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Another 4 lbs.! by
**Debby**
I've lost another 4 lbs.!!!!!!!! So, I've lost 28 lbs. so far. 15 more to
go!!!!!!!!!
Debby
188/160/145
( 1 2)
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15 |
1,696 |
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unsweetened chocolate by
rosie read and post
am i to believe that you are not using ANY sweetener with BAKERS
chocolate?
--
read and post daily, it works!
rosie
the bumper sticker... is...
( 1 2)
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13 |
3,993 |
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Herbaweed by
Roman Sutter
http://swisskeeper.homedns.org/wbboard/attachments/00000000012/herba_weed-0=
_7.png
kind regards,
s=FCtti
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0 |
1,153 |
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12 |
3,016 |
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10 K Celebration by
Daniel
10 kilograms down, it's hard to believe.... 10 kilograms to my new re-eval
point. I'll be having a couple shots of Vodka tonight. Yes, I'm...
( 1 2)
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November 9th, 2003 04:20 AM
by Beverly 
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11 |
1,771 |
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Curves Update by
Perple Gyrl
That is great about the BF, Beverly. Don't worry too much about having to
take off a few weeks due to sickness. Just get back on that horse and...
( 1 2)
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November 9th, 2003 04:27 AM
by Beverly
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17 |
3,495 |
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Ok clarification on Lazy gut by
Rechelle
Lazy gut is where my stomach holds the food in there for several hours, long
past when it should have exited into the doudenum & the bowels. My...
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9 |
1,611 |
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Body for Life Challenge Week 10 by
Wendy
Well, I'm still sticking with it! The going has been very, very
slow. I'm up 3/4 pound this week which would be depressing except I'm
stronger and...
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7 |
3,363 |
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Food & Exercise -- 11/6/2003 by
Chris Braun
Food:
9:00 (home): 3/4 cup Hi-Lo cereal, 16g whey protein, 3/4 cup skim milk
12:00 (work, brought from home): sandwich w/ 80g Healthy Choice...
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2 |
980 |
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November 10th, 2003 03:13 AM
by MH
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5 |
1,842 |
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Food & Exercise -- 11/9/2003 by
Chris Braun
Food:
8:00 (hotel breakfast buffet): 2 scrambled eggs; small blueberry
muffin
12:30 (restaurant, driving home): 1 small pork barbecue sandwich --...
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0 |
996 |
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Hi from Cat by
Cat
Haven't been around much, but wanted to say HI, I've missed you all. I've
been walking every night after work. This week I put in (so far) a total...
( 1 2)
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November 10th, 2003 01:25 PM
by Beverly
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11 |
1,861 |
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Soy : can it feminize men and boys? by
Steve
From:
http://www.drweil.com/app/cda/drw_cda.html-command=TodayQA-questionId=312211
--------------------------------
Today's Question
Given that soy...
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November 10th, 2003 01:42 PM
by Steve
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0 |
1,781 |
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November 10th, 2003 02:41 PM
by Julianne
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7 |
1,112 |
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New yoga class by
A Ross
In article ,
(beeswing) wrote:
Thanks, folks, for the encouragement and...
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7 |
1,752 |
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November 10th, 2003 03:11 PM
by Jayjay
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6 |
2,463 |
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Trident Regular SF Cinamon by
Perple Gyrl
It is made with Splenda and is Aspartame free. I wanted to share this info
with all of the gum addicts out there.... this is the only Aspartame...
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2 |
1,151 |
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off to the gun range... by
Perple Gyrl
no comment lol.
--
Email me at:
perpleglow(AT)comcast.net
"Julianne" wrote in...
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November 10th, 2003 05:45 PM
by Julianne
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3 |
1,347 |
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low carb success! by
rosie read and post
Panera Bread, a fast-growing chain that offers soups, salads and
sandwiches in
addition to bread, is also making changes to meet the evolving tastes...
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November 10th, 2003 07:36 PM
by jmk
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6 |
918 |
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Just Surpassed My Weight Goal, But ... by
B P Beresh
I think I lost too much lean body mass.
I don't have any professional way to measure, but:
(1) I can tell that I am maintaining this weight on...
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5 |
2,539 |
