Food {Didn't go in to the office today -- car was in the shop. Worked at home in the morning, then went to the gym w/ DH, then we met a friend for...

i heard www.healthyrisepharmacy.com is shipping good diet pills, generics and brand names for next to nothing to the US except they won't send here...

Hi,my name is Jamie and I am a scale junkie. LOL But for real I am. Here lately I have noticed I am weighing myself more and more. Almost to...

I went from 222 to 135 in a year. My goal is 120 (which is what I used to weigh before I gained all that weight.) If it matters, I'm 5'4.5...

I came across a site that you might want to read (if you haven't already seen it.): http://www.geocities.com/~slopitch/drsquat/fredzig.htm He seems...

My stall is broken. I stepped on the scales this morning and saw "195". I really didn't expect to see any difference and thought that maybe in a...

I know some people are using the online version of Fitday and at least one person said they have the PC version (Bev?). Is the database...

I decide to try a refeed. I feel stuffed to the gills and even feel a little sick to my stomach like it's too full. This is what I've had to eat...

I had a sample size box of Hi-Lo cereal and I gave it a try. At first I liked it but then I noticed an aftertasted. I checked the ingredients and...

I came across this one while I was looking for an on-line version of the second story to send to a...

Here is a review of a movie called 'Supersize Me' from the New Zealand Herald. It is an independent documentary about eating McDonald's exclusively...

Hello i, Just curious how your exercise routine is coming along? How many pull-ups are you able to do consecutively? Just...

My husband lost 20 pounds and gained a bunch of muscle when *I* started eating clean and weight-lifting in August, 2002. He got in great shape when...

This isn't necessarily low carb, On Thu, 29 Jan 2004 18:33:37 GMT, DigitalVinyl wrote: No actually it has absoutely...

(I have maca and l-arginine in bulk powder, and am trying for a teaspoon apiece daily in a way that isn't a huge production.) Any advice on what to...

I'm a scale junkie, I must admit, its part of my nature. I used to be a financial analyst and enjoy collecting and processing data. I read the...

I am cooking a dinner tonight on short notice for a friend from skipatrol. I have been single for so long, I haven't had to cook to impress anyone...

Ok, there was a discussion about cholesterol a while back and coincidentally I'd just had mine tested. The results were as follows: total - 158 ...

Well, all the talk about 5Ks lately made me decide to do 5K on the treadmill today (since I didn't have Tom to train me). This is only the second...

Hello everyone, Being someone who has been overweight most of my life, I've never seen my ab muscles. I'm just curious if eating right and doing...