82 degrees I have a doctor's appt. at 10 a.m. and a dentist appt. at 1 p.m. I'll tutor later this afternoon. I'm still working on...

Kate's post was excellent. It is hard to dine at a fine restaurant, tiny bistro, foreign country and still keep track of the WW points. I look up...

This evening I tried Rosie Daley's recipe for unfried chicken. She was a former cook for Oprah. You take the skin off the pieces and put them in very...

This is from the Stir it Up book and the entire family loves it. I had to fix mine early because I had a kniting class so I eyeballed one fourth of...

I often look at their webs site as well as the hungry girl site. Anyway I just finished reading their book, which reviews all of the current weight...

1 pint Naturally Yours fat free sour cream (In central CA we decided that this brand tastes best but any will work) 1 package Hidden Valley ranch...

WI today and I am 2.2 from goal. Just .2 and I would not have paid but it's ok. Perhaps I will be there next week. It's going to reach 109 here...

This is supposed to be a lucky day! Last night we ate at a new place for us. I ordered salmon and the toppings were so sweet I felt sick on the...

The weather is cooler this week so I finally bought steel cut oats. I saved Willow's recipe but instead of leaving them overnight, I cooked a cup...

I think following the plan of high pt days and low pt days helped a lot. Also I tracked every single day, walked even in the rain, and plan...

I gained two pounds so I was above goal again. I don't think it was as much my trip to Las Vegas as simply eating too much so yesterday and now today...

I lost .4 It's amazing how my gains increase by pounds and my losses are in ounces....not really, but losing is hard. Yesterday I ate out for both...

I lost 2.2 pounds so I am now just 4 lbs. from goal and no more than 2 lbs. from weighing in free. Audrey

"tinkerbell" wrote in message ... Not bad tonight - 1.6 Below...

As an alternative to pumpkin pie, this is 1 point for 1 cup Mix the following: 28 oz. can pumpkin pie filling 1 teaspoon pumpkin spice mix 1 8 ounce...

Today when I weighed in I was actually .6 below goal. I even had my money out to pay since last night I was at a holiday open house and indulged in...

I bought several things for my daughter to take back to school with her including a frozen product called turkey strombetta but for me the find was...

I think it was Kim who was interested in de-caf teas so I checked out some of the products at the grocery store this morning. Bigelow makes almost...

1. Life is like a cafeteria 2. Celebrate 3. Eating is not a hobby 4. Where do you live? Audrey

I pulled out the good 0 point soup recipe a substitute leader gave us last year. It has a good mixture of vegetables though sometimes I just...