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today i ate by Sarandipidy
1/2 a normal sized lemon-poppyseed muffin, homemade (dropped the other half on the ground on the way to class) 75% of a tuna salad sandwich (once...
September 16th, 2004 01:19 PM
by MH Go to last post
8 2,277
I can't walk! by SnugBear
I broke my toe in the bathroom last night. Kicked the trim on the door - hurt like a you-know-what. The good news is I can still ride my bike, do...
(Multi-page thread 1 2 3 ... Last Page)
September 16th, 2004 01:13 PM
by MH Go to last post
66 7,377
Food & Exercise -- 8/23/2004 by Chris Braun
Food: 9:00 (home): ready-to-drink chocolate protein shake 12:00 (work -- brought salmon and salad dressing from home): salad w/ 1 cup spinach...
(Multi-page thread 1 2)
September 16th, 2004 09:58 AM
by Rachael Reynolds Go to last post
10 2,458
WTB: Slim Fast Soy Powder Cafe Mocha by Jeffrey J. Quisenberry
Since Slim Fast, in its all-too-finite wisdom, decided to discontinue the Cafe Mocha flavor of its Soy Protein Powder, I am looking for a large...
September 16th, 2004 07:46 AM
by Jeffrey J. Quisenberry Go to last post
4 2,973
Avoiding Sabateurs by Cathe B
I love brownies. They are my all time favorite torture my scale food... how do you all deal with folks who are "helping" by bringing you food who...
(Multi-page thread 1 2 3 ... Last Page)
September 16th, 2004 05:17 AM
by MH Go to last post
47 6,333
Could it have been the water? by Beverly
I've been hanging around the 146-148 range for a long, long time. Last week I decided to participate in the water challenge as I often forget to...
(Multi-page thread 1 2 3 ... Last Page)
September 16th, 2004 02:13 AM
by Chris Braun Go to last post
236 29,416
Pedometer challenge - Tuesday (day 2) by janice
Tuesday Goal: 10,000 Actual: 16,020 janice
(Multi-page thread 1 2)
September 16th, 2004 12:10 AM
by JMA Go to last post
13 3,483
Lost a little bit more by Mary M - Ohio
Hi everyone -- I had my latest nutritionist visit last Wednesday, and despite eating *many* bread/roll items from a wonderful French bakery in...
(Multi-page thread 1 2)
September 15th, 2004 02:31 PM
by Mary M - Ohio Go to last post
13 3,032
Plateau already? by Cathe B
I'm only two weeks in and I'm getting disheartened because although I'm cutting back and doing more isometrics, I'm still gaining. I'm on only 1250...
(Multi-page thread 1 2 3 ... Last Page)
September 15th, 2004 01:36 PM
by MH Go to last post
52 6,778
Cooked nice lasagna for the 1st time last night by Elly
"Ignoramus13229" ha scritto nel messaggio ... I used feta cheese and eggs for...
September 15th, 2004 05:07 AM
by MH Go to last post
8 1,865
Food & Exercise -- 9/12/2004 by Chris Braun
Food: 9:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 12:30 (home): 30g More & Less cereal, 30g All Bran,...
September 15th, 2004 02:50 AM
by Chris Braun Go to last post
7 2,290
Pedometer challenge - Monday by janice
Well, as it's Monday night here and I'm about to go to bed, I guess I get to go first:) Monday's goal - 10,000 paces Actual paces - 19,480 This...
(Multi-page thread 1 2)
September 15th, 2004 02:25 AM
by JMA Go to last post
10 3,361
Food & Exercise -- 9/14/2004 by Chris Braun
This was the first of three days of a course I'm attending downtown. As the commute is 1 1/2 to 2 hours each way, it makes a long day. I brought all...
September 15th, 2004 02:20 AM
by Chris Braun Go to last post
0 1,648
the High Fat faithful by Dave LCHF
Those interested in Low Carb with High Fat are invited to join a Yahoo group of like minded folk. Link:...
September 14th, 2004 08:24 PM
by Dave LCHF Go to last post
0 2,599
Pedometer Challenge: Day 1 (Monday) by jmk
Welcome to the pedometer challenge! Each day I will start a thread for us to post our results from the previous day. I plan to include a line about...
(Multi-page thread 1 2 3)
September 14th, 2004 08:08 PM
by Beverly Go to last post
20 5,229
Pedometer Challenge Reminder by jmk
Just a quick reminder that the pedometer challenge starts today and will last until Friday. How it works: - you set a personal goal - you where a...
(Multi-page thread 1 2)
September 14th, 2004 01:43 PM
by Dally Go to last post
11 3,542
Update by Barbara Hirsch
Hi everyone, I realize I never told you how it went with the MRI. The MRI of my back showed nothing, no mass, no irregularities, no problems. They...
(Multi-page thread 1 2)
September 14th, 2004 12:41 PM
by Barbara Hirsch Go to last post
15 3,596
Family party coming up (need recipe help!) by Elly
We just started thinking about DD's 1st birthday party, which will be next month. DH & I decided to have a "proper" party because he has his birthday...
(Multi-page thread 1 2)
September 14th, 2004 12:28 PM
by Elly Go to last post
10 3,326
Food & Exercise -- 9/1/2004 by Chris Braun
Food: 8:45 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1 cup skim milk 11:45 (work -- brought from home): leftover half of my...
September 14th, 2004 12:23 PM
by Elly Go to last post
5 1,962
Where to purchase optifast by Jason Lane
Hi im from australia, im trying to purchase a new product weight loss brand Optifast - Every online pharmacy ive tried in Australia is sold out,...
September 14th, 2004 06:38 AM
by Jason Lane Go to last post
0 2,296
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