Hi all, The last three days I've been under the weather due to a sore throat. I think I caught it from Perple Gyrl after hearing of her sinusitis. ...

http://makeashorterlink.com/?W2EA24527 I guess we're going to have to watch out for recommending eating the fruit instead of a glass of juice in the...

Hi Everyone, Just an update on my weight. After my stairmaster workout I got on the scales and weighed 225 pounds. That's a 75 pound loss or 25%...

"Ignoramus16608" wrote in message ... I recently spoke to one fat individual. I...

Hi, well Friday is my weigh-in day, and it turns out I've lost 4lb this week - only 98 left to go! My average cals for the week works out...

Centrums are JUNK. Easy way to tell a junk multi: Look on the ingredient label for magnesium. If the source is listed as "magnesium oxide", it's...

I'm on my way . I'm excited although some don't agree with Dr. Phil he has helped to turn me around. It is his BOOK that helped me and I don't care...

I know that standardized charts do not speak to individuals in a concrete way but the link below has numerous growth charts for babies and...

Hello All, Just wanted to share with you people how my life changed when I started using the products I'm on. I've lost 28 lbs up till now and still...

Food: 9:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 12:30 (work, brought from home): apple 1:30...

As you may notice from my name, I am Asian. So what does someone who has grown up on a Western diet do to lose weight? I go back to my roots and...

Since last Friday, I have woken up to a congested and runny nose, puffy eyes, and major sneezing. I quickly took a Claritin. I didn't go to the gym...

O.k.... so it's only been 4 days so far and I'm still pumped! I've been walking 30 minutes after work every day, taking the stairs instead of the...

Our FAQ is silent on the subject of top-posting. I started on usenet in 1995 and back then usenet netiquette evolved with the concept that bandwidth...

No school today! My thermometer read -28 and then there's the 15-25 MPH wind. Still had to take the dog for her walk though. There's no...

My body seems to gain weight even only eating 1 small meal a day. I've been to various doctors over the years and under their care have been on...

OMG somebody got internet for the holidays and decided their first deed would be to send spam. Buh bye. john wrote: Hi. My name is John and I...

Hey guys. Is there a set way of doing this? I'm a poor student - can't afford fancy scales! MadJock

I will comment I also saw McDonalds have this "lifestyles" menu handout, which explains how to cut calories, fats or carbs. The low carb approach is...

I'm willing to bet there are tons of diet scams. I was thin all my life, and never paid attention to the diet ads. Now that I"m a little...