Anyone have any feta cheese rec. ? I Love feta cheese, and I cant seem to google any good rec. for anything with it in it. Can anyone help? TIA Jeff

Anyone have any feta cheese rec. ? I Love feta cheese, and I cant seem to google any good rec. for anything with it in it. Can anyone help? TIA Jeff

I'm a 19yo guy who simply got tired of being really out of shape. I decided to do something about it by going to the gym with some friends who are...

Hello, My problem is as follows: I cannot resist following any kind of diet... The only way I can loose weight is by eating _very_ little. Yet...

Hi, one restaurant I attend (and my mother's house) makes a nice salad from seafood extender and celery. Is seafood extender safe for a LC way of...

Hi, I've seen conflicting bits and pieces about gout. I started a LC diet on Monday and my second bout of gout occurred Wednesday. It could...

For the Australians here, I was offered a double chocolate coated Tim Tam to sip hot chocolate with...that is beyond temptation...good thing I said...

Hi, can anyone explain the script certain folk here use at the end of the messages. I assume it is start mass, current mass and goal mass. Is...

Hi does anyone know of a site where I can get metric version recipes and portion guides. I've been to the Atkin site but it lists mass...

Hi I started 01/01/2004 at 100 kg. I was down to 75 kg on 31/03/2004. I'm currently stable at 72 kg. Originally my ALT and BR were high an I...

I'm taking my wife for a holiday to Hong Kong in January 2005. Any thoughts on good places to eat? I plan to indulge myself a bit during the seven...

Hi, I'm relatively new to low-carb (6 weeks, after my physician advise) and I'm trying to learn about it. I read some books (including a couple of...

I'm getting tired of what I've been eating for lunch lately- chief salads, egg or tuna salad. Anyone have any good ideas or can point me in...

No one has mentioned that the guy on Dateline who did the low carb had most of his meals prepared by the Atkins center. Did you see the cooler filled...

Check out my new site, and personal story. All free, no gimmicks, no advertising, no popups, cookies or java or flash. Just quality information that...

I'm back. Back about 4 1/2 years ago I went low carb and in a year went from 365lbs to 233lbs. Then I went on a binge and couldn't get off...

it used to be awesome. Did you all go somewhere else?

Having lost over 100 pounds so far since starting Atkins last October 19th, I'm well over halfway to my goal weight of 225 and (hopefully) will be...