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How much water is healthy? by
JS
Another question
How much water is ideal, and how much water is too much (per day)? If
possible, could you answer in liters?
Thanks
JS
( 1 2)
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September 6th, 2004 08:25 AM
by Kelvin
|
14 |
2,841 |
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Water challenge Day 6 by
JMA
goal: 80 oz
actual: 66 oz.
I definitely drink less water at home - that's what I need to work on!
Jenn
( 1 2)
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September 6th, 2004 02:33 AM
by JMA
|
17 |
2,638 |
|
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11 |
2,591 |
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Water Challenge Day 3 by
JMA
goal: 80 oz
actual: 80 oz + unmeasured gulps from the bubbler at the gym + whatever I
drink from the 20 oz bottle in the fridge I'm about to grab...
( 1 2)
|
|
14 |
2,356 |
|
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Water challenge day 2 by
JMA
goal: 80 oz. water plus equal amounts of water for all caffeinated beverages
actual: 88 oz
8:00 24 oz
1:00 24 oz
3:00 20 oz diet dr. pepper
5:30 20...
( 1 2)
|
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15 |
3,247 |
|
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My gym excursion by
Cplus
I went to the gym for the first time, as a member, on friday. I had to do
some back to school shopping with the mother in law first but after 4hrs...
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September 5th, 2004 02:41 PM
by Cplus
|
6 |
1,558 |
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Water challenge day 5 by
JMA
goal: 80 oz.
actual: 76 oz. + unmeasured sips at the bubbler (gym) + 12 oz I'm working on
now + 12 oz. decaf diet coke
Happy sipping folks!
Jenn
( 1 2)
|
|
11 |
2,371 |
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1000 Calorie diet by
KellyClarksonTV
Hey, have you ever just told yourself you weren't going to eat until, say 4pm,
and you were only going to eat 200 calories then? or something of that...
( 1 2 3 ... Last Page)
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September 5th, 2004 04:32 AM
by jamie
|
38 |
5,216 |
|
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Ephedrine by
Jay
As a follow up to my earlier post about drugs, any one know an online
pharmacy that can provide me with "pure" ephedrine or, failing that, a...
( 1 2 3)
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23 |
3,740 |
|
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September 5th, 2004 02:00 AM
by MH
|
31 |
4,405 |
|
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Food & Exercise -- 9/3/2004 by
Chris Braun
Didn't go to work today, though I need to get in a day's work sometime
between now and the end of the holiday weekend. (For those in...
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September 4th, 2004 05:36 PM
by Elly
|
2 |
1,291 |
|
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Food Post Sept 01/04 by
Cplus
It's september. Time to evoke the "no sugar in my temple" rule. Well, very
little refined that is. I've taken the summer off (and maintained...
|
September 4th, 2004 11:10 AM
by Elly
|
5 |
1,522 |
|
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Food & Exercise -- 9/2/2004 by
Chris Braun
Food:
8:30 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1
cup skim milk
12:00 (work -- brought from home): 2 soy burgers (no...
|
September 4th, 2004 11:09 AM
by Elly
|
1 |
1,276 |
|
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Politics and diet by
Ray Audette
http://nasw.org/mem-maint/awards/01Taubesarticle1.html
This site contains an award winning article ( from "Science")about a
certain Senator from a...
|
|
0 |
1,735 |
|
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calories burned after work out? by
dvdrx
when I work out I work out for 2 hours
I do 1 hour of biking and running/walking
and 1 hour of lifitng weights
how many calories do I burn that...
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September 4th, 2004 06:22 AM
by dvdrx
|
0 |
2,061 |
|
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Nutritionist Meeting today by
Cathe B
Hi all,
First of all, kudos to the cool goal reaching done this week, congrats
folks!!!! I got a great tip, for every pound I reach toward my...
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September 4th, 2004 05:20 AM
by Cathe B
|
5 |
2,167 |
|
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New to this :) by
JoJo
Hi Everyone,
My name is Jolene and I am new to this and just wanted to say Hi.
I am 23, 5ft. 5 in. and currently weigh 175lbs. I have been...
|
September 4th, 2004 04:29 AM
by JoJo
|
0 |
1,044 |
|
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September 4th, 2004 04:12 AM
by Lictor
|
8 |
2,078 |
|
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Want Your Kids to Cut Down on Colas? by
Roman Bystrianyk
http://www.healthsentinel.com/news.php?event=news_print_list_item&id=180
Kathleen Doheny, "Want Your Kids to Cut Down on Colas?", Forbes,
August 30,...
( 1 2)
|
|
14 |
3,902 |
|
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Bummer: plateau is here... by
Boemsi
I was sort of waiting for this to happen, it took longer than normal, but
I've hit a plateau. No weight loss for an entire week, after a...
|
September 4th, 2004 01:56 AM
by JMA
|
5 |
2,132 |