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today i ate by
Sarandipidy
1/2 a normal sized lemon-poppyseed muffin, homemade (dropped the other half on
the ground on the way to class)
75% of a tuna salad sandwich (once...
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September 16th, 2004 01:19 PM
by MH
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8 |
2,299 |
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I can't walk! by
SnugBear
I broke my toe in the bathroom last night. Kicked the trim on the door -
hurt like a you-know-what.
The good news is I can still ride my bike, do...
( 1 2 3 ... Last Page)
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September 16th, 2004 01:13 PM
by MH
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66 |
7,554 |
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Food & Exercise -- 8/23/2004 by
Chris Braun
Food:
9:00 (home): ready-to-drink chocolate protein shake
12:00 (work -- brought salmon and salad dressing from home): salad w/
1 cup spinach...
( 1 2)
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10 |
2,487 |
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WTB: Slim Fast Soy Powder Cafe Mocha by
Jeffrey J. Quisenberry
Since Slim Fast, in its all-too-finite wisdom, decided to discontinue
the Cafe Mocha flavor of its Soy Protein Powder, I am looking for a
large...
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4 |
2,984 |
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Avoiding Sabateurs by
Cathe B
I love brownies. They are my all time favorite torture my scale food...
how do you all deal with folks who are "helping" by bringing you food
who...
( 1 2 3 ... Last Page)
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September 16th, 2004 05:17 AM
by MH
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47 |
6,377 |
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Could it have been the water? by
Beverly
I've been hanging around the 146-148 range for a long, long time. Last week
I decided to participate in the water challenge as I often forget to...
( 1 2 3 ... Last Page)
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236 |
29,727 |
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September 16th, 2004 12:10 AM
by JMA
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13 |
3,536 |
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Lost a little bit more by
Mary M - Ohio
Hi everyone -- I had my latest nutritionist visit last Wednesday, and despite eating
*many* bread/roll items from a wonderful French bakery in...
( 1 2)
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13 |
3,085 |
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Plateau already? by
Cathe B
I'm only two weeks in and I'm getting disheartened because although I'm
cutting back and doing more isometrics, I'm still gaining. I'm on only
1250...
( 1 2 3 ... Last Page)
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September 15th, 2004 01:36 PM
by MH
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52 |
6,854 |
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September 15th, 2004 05:07 AM
by MH
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8 |
1,886 |
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Food & Exercise -- 9/12/2004 by
Chris Braun
Food:
9:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
12:30 (home): 30g More & Less cereal, 30g All Bran,...
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7 |
2,316 |
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Pedometer challenge - Monday by
janice
Well, as it's Monday night here and I'm about to go to bed, I guess I
get to go first:)
Monday's goal - 10,000 paces
Actual paces - 19,480
This...
( 1 2)
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September 15th, 2004 02:25 AM
by JMA
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10 |
3,397 |
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Food & Exercise -- 9/14/2004 by
Chris Braun
This was the first of three days of a course I'm attending downtown.
As the commute is 1 1/2 to 2 hours each way, it makes a long day. I
brought all...
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0 |
1,659 |
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the High Fat faithful by
Dave LCHF
Those interested in Low Carb with High Fat are invited to join a Yahoo group
of like minded folk.
Link:...
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0 |
2,625 |
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Pedometer Challenge: Day 1 (Monday) by
jmk
Welcome to the pedometer challenge! Each day I will start a thread for
us to post our results from the previous day. I plan to include a line
about...
( 1 2 3)
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September 14th, 2004 08:08 PM
by Beverly
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20 |
5,350 |
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Pedometer Challenge Reminder by
jmk
Just a quick reminder that the pedometer challenge starts today and will
last until Friday.
How it works:
- you set a personal goal
- you where a...
( 1 2)
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September 14th, 2004 01:43 PM
by Dally
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11 |
3,589 |
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Update by
Barbara Hirsch
Hi everyone,
I realize I never told you how it went with the MRI.
The MRI of my back showed nothing, no mass, no irregularities, no
problems. They...
( 1 2)
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15 |
3,657 |
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September 14th, 2004 12:28 PM
by Elly
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10 |
3,359 |
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Food & Exercise -- 9/1/2004 by
Chris Braun
Food:
8:45 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1
cup skim milk
11:45 (work -- brought from home): leftover half of my...
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September 14th, 2004 12:23 PM
by Elly
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5 |
1,978 |
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Where to purchase optifast by
Jason Lane
Hi im from australia, im trying to purchase a new product weight loss brand
Optifast - Every online pharmacy ive tried in Australia is sold out,...
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0 |
2,338 |