Hi, Sue, I have been doing the tapes for two weeks, and I love them. -- Take Care Catherine 154/134.4/136 Lifetime 6/99 Next personal goal 133.2

A common theme for many! My family noticed that my mother and I were losing weight back in September. So far I've lost almost 30 pounds, my mother...

But I guess I proved her AND my neighbor wrong. I even started a blog about my journey: www.fatfreefurnace.com Do you think it needs more details...

Does anyone remember an old WW recipe for Pineapple Cheesecake? It was made with crushed pineapple in its own juice, fat-free cottage...

Good evening! If you're like most people your body can be pretty stiff when you first wake up and get out of bed. Luckily there's a 15-second...

After weeks, Months, of eating what and when I want to eat, regardless of the effect on the scale, I seem to have gotten my groove back, and I'm now...

Well, not bad but not good either. UP: 1.2 A nice round: 160.0 Lesanne, this is your time - bask in it! (G) And foolishly I went to Costco after...

4 sessions at Curves last week. This is really addictive. We were away this weekend visting my mom. She brought up her normal statement of "you are...

Yesterday, I donated an entire Honda trunk full of clothes. A lot of these were my 'intermediate' clothes, about 50 pounds ago, I have already...

Actually two NSV's, but one is totally unrelated to weightloss - but I'm still thrilled nonetheless (I'm sure Lee will understand). First ... had an...

Since switching to core, we're having some trouble finding non-fat milk, cheese, mayo, etc. I live in Cambridge, Ontario, but I'm wondering if...

My weigh in was up another pound, and I think I got in 3 days of exercise. I can't seem to get or keep myself on track. Every day I tell myself I'm...

I have all this grapefruit from DD's trees. This area has some of the sweetest grapefruit in the world when it is left to tree ripe. So I...

YES! Down 1.6 Current 159 EVEN. I guess it is easy if you cut down the intake and really watch what you are eating and get in TONS of activity...

I moved the the US in 2002, in California. When I moved in I didn't speak english much and had to get used to the idea of being married, living in...

There was this pair of black stretch cord trousers I made a few years back... Simple pull-on jobs with close fitting legs, a bit like leggings (all...

I wasn't hungry during weeks 1 and 2 - but now I am starving! What's up with that? I have lost 4.8 lbs so far - maybe my metabolism has been...

* Exported from MasterCook * WW Festive Fruit Salad Thanksgiving Recipe By : Serving Size : 12 Preparation Time :0:00 Categories ...

Hi guys I'm new here--I'd like to get started on my journey to healthier living. I'm 30 male 205 pounds 5'11'' My back is really hurting--I need to...

This BBW is a real go getter. Most of the fat bashers here couldn't keep up with her. http://www.youtube.com/watch?v=0leLrjA20xo Seeing is...