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Food & Exercise -- 8/6/2006 by
Chris Braun
Stayed home most of the day, except for a quick trip to the paint
store to pick up a color wheel (which I thought I'd bought when I went
before but...
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0 |
604 |
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Food & Exercise -- 11/22/2004 by
Chris Braun
Food:
* 6:00 (driving to gym): ready-to-drink chocolate protein shake
* 8:00 (diner w/ Tom): 2 fried eggs; English muffin w/ butter; 10...
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November 23rd, 2004 01:25 PM
by JMA
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6 |
603 |
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Food & Exercise -- 11/2/2005 by
Chris Braun
A typical Wednesday -- went to work, gym day off. I ran at lunchtime
as Ted was out -- 3 1/2 miles -- my longest outdoor run so far. We
are having...
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0 |
603 |
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Food & Exercise -- 4/20/2006 by
Chris Braun
Fairly typical Thursday -- work -- with a lunchtime run, then gym. It
was another gorgeous day, though kind of hot for April -- about 80.
It was a...
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4 |
603 |
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Exercise 6/9/06 by
Beverly
It felt good to get back on the bike after two weeks of moving furniture and
boxes :)
I met some friends and we did a 25 mile bike ride on one of...
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June 10th, 2006 05:51 AM
by janice
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1 |
603 |
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Food & Exercise -- 12/1/2005 by
Chris
I spent the day driving down to my mom's home in North Carolina. Then
we did a quick shopping run -- for a sale she wanted to hit that was
ending...
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December 3rd, 2005 01:56 AM
by Chris
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3 |
603 |
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Food & Exercise -- 1/31/2006 by
Chris Braun
Worked from home today, as I had a 7:00 a.m. international phone
meeting, and didn't want to try to make it into my office before that.
Went to the...
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0 |
602 |
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what plateau? by
oregonchick
Cardio has made the difference for me in breaking through this weight
plateau. And I hate cardio. But seeing the results, and being able to do...
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3 |
601 |
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Food & Exercise -- 3/20/2005 (yesterday) by
Chris Braun
Went to the gym in the afternoon, and then to the German wine dinner
in the evening. The food was lovely but not over-rich, and the
portions were...
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0 |
601 |
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Food & Exercise -- 2/25/2005 (yesterday) by
Chris Braun
Worked at home in the morning, went out to lunch with friends, went to
the gym, spent the evening at home.
Food:
* 8:45 (home): 2 poached eggs on 1...
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0 |
600 |
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0 |
599 |
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November 19, 2005 - Food & Exercise by
Beverly
Had a second breakfast (early lunch) with the "Bike for the Health of It"
group. I decided to ride to the restaurant and back for a total of...
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November 20th, 2005 02:14 AM
by Beverly
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0 |
597 |
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لكل من يرغب by
dr.mmw
فرصه للدراسه في اكرانيا تشمل كافه
المجلات للاستفسار ارجو المرساله عبر
البريد الالكتروني aloordmohd"yahoo.com
وشكرا
...
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August 11th, 2006 10:18 PM
by dr.mmw
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0 |
597 |
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Are Little Debbies Evil? A Debate by
Gloria
i, you always are the best dad!! My son & I always made cookies & than
it got to be the main meals that we made together UNTIL HE MADE THE
WHOLE...
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1 |
597 |
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September 12th, 2005 02:03 PM
by Gloria
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0 |
597 |
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Food & Exercise 2/27/05 by
Heidi
Food:
9:00 ½ honey wheat bagel, ½ scrambled egg, 2 oz sliced deli turkey, 1 cup OJ
11:30 1 low-fat yogurt
1:30 2 oz tuna, 2 tbls. low-fat mayo, 2...
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March 1st, 2005 01:27 AM
by Heidi
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2 |
597 |
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The numbers look good by
Cubit
I worked at having a couple of low calorie days just before Thanksgiving, so
my week is averaging about normal in Fitday.
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November 26th, 2005 04:24 PM
by Cubit
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0 |
596 |
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Food & Exercise -- 10/2/2005 by
Chris
Today my mom and I went out to a breakfast place in the morning,
snacked a bit at midday (or at least I did), then went to the Sunday
evening buffet...
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October 3rd, 2005 12:02 AM
by Chris
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0 |
596 |
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Pedometer/Odometer results/Wednesday by
Beverly
Sorry if this is a duplicate. I couldn't find the one for today.
I needed to run some errands tonight so I did them on the bike. I did
another 10...
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5 |
596 |
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Food & Exercise -- 11/17/2005 by
Chris Braun
Another day of auditing. I'd wanted to go to the gym today, but we
ran rather late and I was too tired to feel like it so I just came
home. The...
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0 |
596 |