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Why am I not losing weight? by
estella
Hi, I am quite new here.
I am a 40-years-old woman, 163 cm. tall, kg 75 weight.
I started two weeks ago to diet and exercise.
I want to loose 10 kg....
( 1 2 3)
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20 |
4,200 |
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Calories needed per day by
Jamie
How does one find out how many calories you need in a day?
I am 330 pounds and wish to lose weight keeping my portions small and
eating mostly...
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February 1st, 2004 06:59 AM
by Jamie 
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0 |
3,517 |
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0 |
2,826 |
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February 1st, 2004 12:03 AM
by MH
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4 |
2,053 |
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January 31st, 2004 11:51 PM
by Gloria
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17 |
3,983 |
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I'm a squatter! by
JMA
Today's training session consisted of all new exercises. Any muscles I was
working on a machine, we did with dumbells and free weights. Any I...
( 1 2 3)
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January 31st, 2004 11:50 PM
by MH
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27 |
3,533 |
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Lose weight by
Jerry Ott
lose weight fast safe and effectively sign up for your FREE sample today
http://www.qksrv.net/click-1427605-9915721
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0 |
3,297 |
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Calcium supplement vs. Fat Free Milk by
jmk
Ig, have you read "Eat, Drink and Be Healthy?" If not, you might want
to give it a try. This is discussed in the book. A brief version can
be...
( 1 2 3)
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28 |
6,300 |
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Food & Exercise -- 1/30/2004 (yesterday) by
Chris Braun
Food:
8:00 (home): 3 mint meringue cookies
9:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
12:00 (work --...
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2 |
2,056 |
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Food & Exercise -- 1/29/2004 by
Chris Braun
Food:
8:45 (home): 48g More & Less cereal, 8g All Bran (the last of the
box), 22g whey protein, 1 cup skim milk
11:30 (work, brought from home):...
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8 |
1,030 |
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Lose on High carb Diet? by
Carol Frilegh
High-carb diet works: Study
Participants had loads of carbohydrates and reduced fat intake
Flies in the face of Atkins' low-carb craze; some...
( 1 2)
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16 |
5,143 |
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Plateau by
Herman Munster
Hi all,
I just discovered your group and have a question that has probably been
asked 10,000 times.
I have been doing well on my "diet". Since mid...
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8 |
2,751 |
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Strange question by
~Deb~
"Ignoramus11235" wrote in message
...
This is a weird question, no doubt...
...
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January 30th, 2004 03:15 PM
by ~Deb~
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0 |
2,292 |
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Nautilus recalls Bowflex by
Julianne
http://story.news.yahoo.com/news?tmpl=story&cid=571&e=1&u=/nm/leisure_nautilus_recall_dc
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0 |
1,221 |
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January 30th, 2004 12:55 PM
by jmk
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6 |
1,348 |
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No S Diet by
Reinhard Engels
I posted to this group about my diet last January and am posting again
because a year later, it's still going strong, and I've actually
developed a...
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0 |
1,185 |
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How to get abs by
Paul
Hello everyone,
Being someone who has been overweight most of my life, I've never seen my
ab muscles. I'm just curious if eating right and doing...
( 1 2 3 ... Last Page)
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121 |
15,115 |
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5K, and water weight by
Chris Braun
Well, all the talk about 5Ks lately made me decide to do 5K on the
treadmill today (since I didn't have Tom to train me). This is only
the second...
( 1 2)
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13 |
1,473 |
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cholesterol results by
JMA
Ok, there was a discussion about cholesterol a while back and coincidentally
I'd just had mine tested. The results were as follows:
total - 158 ...
( 1 2)
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January 30th, 2004 02:28 AM
by JMA
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14 |
3,336 |
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AARGH! Cooking to impress... Help! by
determined
I am cooking a dinner tonight on short notice for a friend from skipatrol.
I have been single for so long, I haven't had to cook to impress anyone...
( 1 2)
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January 30th, 2004 01:58 AM
by JMA
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17 |
3,400 |
