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October 12th, 2003 02:57 AM
by Beverly
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1,502 |
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Grrr by
Carol Frilegh
Seven days ago and I atarted walking several miles every day and
watched food more carefully I have had a loss of zero!
The scale dipped once and...
( 1 2 3 ... Last Page)
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30 |
2,556 |
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A Well Needed Lift by
Carol Frilegh
My goal for the past five years has been to lift an 18 liter jug of
bottled water, turn it upside down and set it on the stand. Up until
now I only...
( 1 2)
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17 |
1,826 |
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Salad days by
Carol Frilegh
I now have seven salad days a week and that is my lunch. It affords a
quick way to get protein, fiber, fruit and calcium in one bowl. I make
all my...
( 1 2)
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1,707 |
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Dr. Phil Revisited by
Carol Frilegh
In the Wake of the Wake
My friend was laid to rest Saturday among inspiring tributes.
After the memorial service came the food service. Because...
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699 |
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Dr. Phil revisited by
Carol Frilegh
A Snappy Diet Book
I just started Susan Estrich's book "Making the caes for Yourself,"
which is a witty combo about politics and diet and I am...
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915 |
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Dr. Phil Revisited by
Carol Frilegh
OK,
bye bye Susan Esterich and her smart sassy diet book. i got to the part
where she starts you on the Cabbage Soup Diet....
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September 13th, 2005 03:26 PM
by Caleb
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916 |
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Major Changes Set for Food lebeling by
Carol Frilegh
Major Changes Set for Food Labels
The Wall Street Journal Online
By Jane Zhang
Starting Jan. 1, Companies Must Add Listings
For Trans Fats,...
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5 |
619 |
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1,468 |
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Honey and Nuts by
Carol Frilegh
I thought about how I monitor small weight gains without getting
obsessive (but I never said "guilt free"). I just start adding more
salads and...
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1 |
1,455 |
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The Way We Were by
Carol Frilegh
Yes ASD used to be a lot of fun, Even our weirdos were different. But
few things stay the same. An invasion by the muscle fitness people was
a...
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890 |
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Meal Replacement bars by
Carol Frilegh
I just saw a TV news clip about a ten year study between conventional
dieters and those using meal replacement bars for two meals a day. The
regulars...
( 1 2)
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18 |
2,983 |
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Article/Study--Almonds On Diet by
Carol Frilegh
ARE ALL CALORIES CREATED EQUAL?
New Study Shows a Moderate-Fat Almond Diet May Result in Greater Weight
Loss than a Low-Fat Diet Containing the Same...
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3,480 |
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Pockets by
Carol Frilegh
A bit of Metrosexual advice about dressing for slim. ( metrosexual,BTW
is the new term for all the makeovers on people and their homes,
cooking...
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3 |
1,212 |
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The Whole Fam Damily by
Carol Frilegh
Remember me?
I put my granddaughters, daughter and even ex hubby and partner on a
diet and encouraged them to use Fitday.
Our nine year old did the...
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March 26th, 2004 06:39 PM
by nck
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3 |
1,583 |
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The Whole Fam damily by
Carol Frilegh
This is a note for Beverly's granddaughter from mine who turns thirteen
shortly. We haven't bugged her about dieting up until now as we were
always...
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1,167 |
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1,604 |
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Details, Details by
Carol Frilegh
It seems we get into very intricate details about weight loss here. The
curious thing is that people overeat for years then split hairs over a
gram...
( 1 2 3)
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25 |
2,709 |
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Article; Junk Food ban proving Popular by
Carol Frilegh
Junk food ban proving popular
Minister unveiled plan this week
Extend to high school, group says
ROBIN HARVEY
LIFE WRITER
Toronto Star
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October 6th, 2004 02:01 PM
by Lictor
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1,723 |
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1,240 |