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3 |
1,396 |
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Get More Sleep And Lose That Weight by
Gary
What if I told you that when you are tired your adrenal glands are stressed
and your kidneys will retain fluid and you will appear puffy. Its true,...
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January 16th, 2006 07:39 PM
by cc
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1 |
1,152 |
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I reduced my calorie intake by
sandra
Hi folks,
I think the best way to lose weight is simply reducing your calorie intake.
No more, no less.
At the support club http://calorieplay.com I...
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1 |
1,006 |
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A 3 Day Diet by
jenney
This 3 day diet is a weight loss diet meal plan you can follow if you
have gained a few extra pounds during a weekend or vacation and want to
loose...
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1 |
1,117 |
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Food & Exercise -- 1/15,/2006 by
Chris Braun
Well, last night we had a severe windstorm that took out trees all
over the area, knocking down a lot of power lines, including one on
the path to...
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0 |
904 |
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25 |
2,686 |
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January 15th, 2006 10:27 PM
by Gloria
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0 |
834 |
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January 15th, 2006 07:01 PM
by Steve
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0 |
1,294 |
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My mag said:) by
Gloria
I was reading Prevention mag and Geneen Roth wrote this:
This weightloss journey is for a lifetime and this will never end until
I die. It struck a...
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January 15th, 2006 04:51 PM
by Gloria
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0 |
865 |
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1 |
1,447 |
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0 |
999 |
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Disabled By Fat by Michael Williams by
Cheri
Crossposting asshole. Go to Hell. Crossposted on purpose to find the
rock you're under.
--
Cheri
Manco wrote in message ...
nonsense deleted
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January 15th, 2006 06:26 AM
by Jasper
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2 |
950 |
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Food & Exercise -- 1/12/2006 by
Chris Braun
Typical Thursday -- work, then gym. Though it was a gorgeous and warm
day, I couldn't get out to walk or run at lunchtime because I was
waiting for...
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January 15th, 2006 01:55 AM
by Beverly
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3 |
1,288 |
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Checking In by
AllAboutMe
I didn't lose anything over the holidays....but I also didn't gain
anything. I started fresh again on 1/1/2006 along with everybody else in
the...
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January 15th, 2006 01:55 AM
by Shay
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5 |
837 |
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4 |
2,393 |
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Food & Exercise -- 1/8/2006 by
Chris Braun
Stayed home today, except for a trip to the gym in the morning for the
hip-hop class.
Food:
* 7:45 (home): 2 poached eggs on 1 slice whole wheat...
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0 |
875 |
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absorbtion of vitamins and minerals by
cguttman
Hello,
there are many vitamin and mineral supplements out there these days.
Lets assume that we actually need more vitamins and minerals than...
( 1 2)
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17 |
2,179 |
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Why Are Diets Frustrating? by
Reasonable
The statement that diets are frustrating is true for 95% of persons who
have been on a diet for two or more years. This is evident by the
failure of...
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1 |
1,039 |
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Something new and fun :-) by
Chris Braun
I've been trying to get a little more variety into my exercise
program, and today I went to a hip-hop class at the gym. I'm not very
coordinated,...
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January 14th, 2006 08:32 PM
by Beverly
|
2 |
933 |
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weight check by
nkd_one
i changed my mind about using the scale...297.5 from 295
15/NOV/05...+2.5...i'm not able to eat by listening to my body at this
point...i'm going to...
( 1 2)
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January 14th, 2006 07:21 PM
by nkd_one
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14 |
1,558 |