Hi there im new and im so glad i found somewhere i can discuss this with others.. i started my diet last wednesday and i weighed myself in boots and...

I find institutionalized dishonesty disturbing. I wonder if food companies may face lawsuits in the future, as the cigarette companies did. If so,...

Let me know if you are in the "No Soda Club" (that is, you drink no soda whatsoever, not even diet). I have been in the NSC for 18 months now. Also...

Mid-day shopping trip today, and an evening party at the winery. It was my friend Mike's 50th birthday. He's one of the investors in the winery, so...

Does anyone here agggreee that s0da is a veryy ignorant habit?

Does anyone know if it is possible to get addicted to fruit sugars, I find myself eating way too much fruits, sometimes as many as 50 bananas or...

go to this page http://www.mercola.com/2001/feb/7/french_fries.htm and scroll down to the conclusion ... Dr. Mercola thinks a french fry is worse...

I did some homework on the effects of Soda today and I discovered two facts: Drinking just one serving of soda nearly doubles your chances...

Typical Friday -- worked at home, then went to gym later in the afternoon. We'd been planning to go out to dinner but changed our plans, so I'm...

On 6/1/2005 1:34 PM, Ignoramus31151 wrote: I started dieting on June 1, 2003. Today marks 2 years since that day. Well, thanks for the years of...

Study Tying Longer Life to Extra Pounds Draws Fire By GINA KOLATA Published: May 27, 2005 The new federal study suggesting that people tend to...

Both my girlfriend and I aggree that sugar is a poisonous food ingredients ... anyone else here aggree?

I finally got below the 180 lb. mark! I went out on the boats for work and skipped every breakfast since I was alseep. Maybe not the best way to do...

1 - How many calories a day should a 63 year old man, who walks about 20 minutes per day... eat to maintain his weight? 2 - How many calories less...

Stop Drinking Soda!!

C.D.C. Team Investigates an Outbreak of Obesity E-Mail This By GINA KOLATA Published: June 3, 2005 For the first time, the Centers for Disease...

Given that 6 out of 7 cases of diabetes are caused by soda, it seems that a lot of many diseases can now be pinned on soda. Anybody have any ideas...

Does anyone know what constitutes as Natural Flavors on American food labels?

.. If you have been dieting and haven't lost weight, stop! Don't even think about trying another diet, because it will produce the same results you...

Well, back to normal life today :-). A typical Thursday -- work, lunchtime walk, gym. Food: * 8:00 (home): 30g Hi-Protein Crunch cereal, 30g Bran...