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Ending Meals by Aplin17
Does anyone else on this board also have trouble getting away from the table when you're full, or is it just me?
(Multi-page thread 1 2)
December 20th, 2004 02:22 AM
by Aplin17 Go to last post
13 1,962
President's Challenge by jmk
Is anyone from our group (besides me) still doin the President's Challenge? -- jmk in NC
(Multi-page thread 1 2)
March 12th, 2005 03:50 AM
by SnugBear Go to last post
13 1,917
Fell off the "healthy" wagon for a night by [email protected]
Beware, lots of "bad" or "trigger" foods mentioned and it reads like a journal entry... Today the scale read 111 lbs for probably about the 10th day...
(Multi-page thread 1 2)
April 1st, 2005 02:37 PM
by Carol Frilegh Go to last post
13 2,314
Emotional Eating? by Wendy
I've known for awhile now that I have a problem with eating for the wrong reasons. Not only is it totally irrational, it's a self-destructive habit I...
(Multi-page thread 1 2)
March 22nd, 2005 10:27 PM
by Nuclear Girl Go to last post
13 1,574
Hunger signals vs Portion control by BCJ
Isn't it meant to work that we eat until we satisfy our hunger? So if we're not actually hungry and eat just for comfort or out of boredom it means...
(Multi-page thread 1 2)
March 27th, 2005 02:45 AM
by Chris Braun Go to last post
13 1,905
oatmeal by [email protected]
The post about breakfast got me thinking. How do you guys add protein powder to oatmeal (and even other things)? Do you add the powder as it's...
(Multi-page thread 1 2)
April 4th, 2005 03:59 PM
by jmk Go to last post
13 2,805
New Years's Resolution Status -- March by Chris Braun
My plan is to post monthly updates on my 2005 resolutions and goals -- more of that accountability thing :-). I'm a little late posting this month,...
(Multi-page thread 1 2)
April 5th, 2005 01:03 PM
by jmk Go to last post
13 1,436
cute little chicks by Matthew
"Ignoramus21027" wrote in message ... ...
(Multi-page thread 1 2)
April 12th, 2005 02:44 PM
by Carol Frilegh Go to last post
13 1,990
As Low-Carb Craze Wanes, Atkins Revamps Its Diet by Preesi
Updated: 02:43 PM EST As Low-Carb Craze Wanes, Atkins Revamps Its Diet NEW YORK (March 23) - Atkins Nutritionals, which championed a dieting craze...
(Multi-page thread 1 2)
April 14th, 2005 10:58 PM
by Jim Waggener Go to last post
13 2,365
Salmon sauce (gravlax) by Polar Light
Hi there, Does anyone know where to find nutritional info for Gravlax (salmon sauce, dill & mustard sauce). It's a Swedish product, found the...
(Multi-page thread 1 2)
March 5th, 2005 01:50 PM
by jake Go to last post
13 2,381
Week 1 Stats by JayJay
I just did some calculations. Week 1 Statistics. Overall Weight Loss: 6.4 lbs. Body Fat loss: 4.25 lbs (calculated on Tanita foot scale). Total...
(Multi-page thread 1 2)
February 25th, 2005 06:06 PM
by [email protected] Go to last post
13 1,573
"They're putting stuff in our food ..." by MusicGroove2000
While channel surfing I recently came across yet another infomercial by ex-con (check forgery, I believe) Kevin Trudeau (he began his tv...
(Multi-page thread 1 2)
January 3rd, 2005 11:32 PM
by Doug Freyburger Go to last post
13 3,154
Calorie needs calculator by BCJ
I found this calculator http://www.calorie-counter.net/calorie-needs-to-maintain-weight.htm I like how you can use it to enter the weight you...
(Multi-page thread 1 2)
January 26th, 2005 11:13 AM
by Jane Lumley Go to last post
13 1,731
On Gaining Some Pounds Again by Carol Frilegh
Old Show, New Lyrics (Worst Side Story) I feel ****ty, Oh, so ****ty, I feel heavy and bloated not light! And I pity Any guy who is with me...
(Multi-page thread 1 2)
January 26th, 2005 06:00 PM
by Carol Frilegh Go to last post
13 2,299
try this trick by CGatto7
I'm a size 2 mother of 3 from Staten Island. Before you all hate me I must say I work very hard to stay this way. Excersise daily (and I'm talking...
(Multi-page thread 1 2)
January 31st, 2005 03:37 PM
by Moira de Swardt Go to last post
13 4,667
so hungry today! by Ruzinthra the Ruki
i don't know what it was, but today i just couldn't get enough to eat. i ate four meals! breakfast: 1/2 cup rolled oats microwaved in 1 cup vanilla...
(Multi-page thread 1 2)
February 4th, 2005 07:12 PM
by JennA Go to last post
13 1,966
It's official. I joined a gym. by Andy
I joined LA Fitness today. Walked in with my gym bag, signed up, and next thing I was on cardio machines. Did 10 minutes on each three. Don't forget...
(Multi-page thread 1 2)
February 11th, 2005 01:14 AM
by Andy Go to last post
13 2,109
This woman exercised a lot. by Matthew Venhaus
"Chris Braun" wrote in message ... On 15 Feb 2005 12:10:29 GMT,...
(Multi-page thread 1 2)
February 16th, 2005 10:33 AM
by Moira de Swardt Go to last post
13 2,212
Weird morning scale fluctuations by [email protected]
I weigh myself at the same time everyday, and record a "number" weekly (Wednesdays). Today it was acting very screwy-- first it said 114.4, then 114,...
(Multi-page thread 1 2)
March 17th, 2005 01:30 AM
by Rachael Reynolds Go to last post
13 2,221
diet versus excercise -whats the best way to loose weight by brenda001
hi dear friends, diet versus excercise -whats the best way to loose weight can be seen here www.freewebs.com/brendabrown bye
(Multi-page thread 1 2)
April 8th, 2005 11:01 PM
by Chris Braun Go to last post
13 2,093
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