been away for a while , good news is i have lost 101 pounds took a break and re joined WW. my first weigh in was sunday down 5 lbs and 2 oz . hope...

I am back from vacation. I haven't weighed in since I made lifetime (don't have to until end of Jan.) but I know I am up a few over the holidays. ...

I felt a need to burn off some energy this afternoon. The morning was spent sewing/designing. Not very active, but brain intensive! So, since I...

Severely Obese Face Major Depression Risk Tue Jan 6, 5:05 PM ET By Randy Dotinga HealthDay Reporter TUESDAY, Jan. 6 (HealthDayNews) -- In a...

I appear to be down a tad on the home scale but as reported in some other threads, our WW meeting was canceled on account...

I've lost all the weight I put on over Christmas, 2½ kilos, 5½ pounds. Yay me :-) Onwards and downwards. -- Erin in NZ 125/87.5/75...

If I lose just one pound a week in 2004 I can be..... By Valentine's Day- 6 Pounds lighter By St. Patrick's Day- 10 Pounds lighter By Easter- 15...

I cannot be online much here, one phone line in the house, and my cousin does not like it tied up (except now early am) I am reading but...

Lesanne's NSV reminded me of one I had last week. After a much-needed long soak in the claw foot tub, I wrapped myself in a bath towel. Last time I...

Hello I have been lurking here for a while - you are a truly motivational group! I have been on WW for 5 months and am nearing my goal weight. I am...

I don't recall seeing any posts from Elaine K for a little while? Was she going someplace for the holidays? Considering some of the health problems...

This is the first weight loss I have had in one year...the very first..and it is a 1.4 kilogram woosh! Yeah, I know - most is water, but who cares?...

I have taken over from Kristin as the official welcomer. There are a lot of new faces around, so I think it's worthwhile to post the full...

I lost .4 this week and I exercised 3x last week! -- ~Kristin O~ 272/242.2/172

I know not everyone has a Trader Joe's store available to them, but thought I would pass my most recent find along. I have had such a taste for a...

Hi everyone, I'm wondering--at Curves they have a board with target heart rate on it. For my age my target rate is 22-25 while working out. This...

Are there major differences between the different plans? I was just looking around at handbooks and there are all these different titles, Time To...

If I have UK recipes, with UK points, does this mean they won't work with a US orientated plan, and vice versa? Thanks again.

Hi again, Okay, so I have some cookbooks, and I have a grasp of 35 flexpoints a week, plus extra for exercise etc; in order to get a starting points...

Sorry, they just keep coming to me. Does anyone know anything about the Time To Eat plan? I've seen some stuff about it, but thought Flexpoints...