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Food & Exercise -- 3/26/2006 by Chris Braun
Basically a lazy Sunday at home, except for a trip to the gym for some lifting and yoga (both somewhat strenuous today). Food: * 9:30 (home): 2...
March 27th, 2006 02:59 AM
by Chris Braun Go to last post
0 905
funny jokes by [email protected]
Get an ipod nano for free. Just visit this website and see for yourself. I just got mine and it's great for working...
March 27th, 2006 05:19 AM
by [email protected] Go to last post
0 1,203
I found it. 0mg sodium bread! by Andy
Trader Joe's has a no sodium whole wheat bread!!!!! 70 cals/slice 1.5g fat split somewhere between the mono and poly unsat. No sodium No...
(Multi-page thread 1 2)
March 27th, 2006 10:16 AM
by Andy Go to last post
10 2,047
Diet Chuckle of the Day (3-27-06) by Andy
http://www.tinyurl.com/gkbj2
March 27th, 2006 10:33 AM
by Andy Go to last post
0 1,138
Is Your Fat Being Threatened by Gary
What if I told you that fat is a major contributor to the increasing problem of obesity in the world today. It's stored in the fat cells of the body....
March 27th, 2006 11:58 AM
by Gary Go to last post
0 1,215
Syndrome X - New dvd resource, Diabetes: An Integrated Approach from Vision Health by JackieSilverton
I've just received an email from someone who loved the "DIABETES: An Integrated Approach" DVD, so I thought I'd let you guys know about it. They had...
March 27th, 2006 12:04 PM
by JackieSilverton Go to last post
0 2,437
Fat man walking by janice
Sorry if this has already been mentioned, but I caught something a couple of times on the radio here in the UK about the guy who is walking across...
March 27th, 2006 03:36 PM
by Stu Go to last post
3 1,499
Reducing or stretching? by Andy
Today I slid into a 38-inch pair of jeans. A little tight depending on how I sit, but I figure it'll cut down on the appetite, until I get into my...
March 27th, 2006 03:47 PM
by Andy Go to last post
0 1,978
I need some help... by [email protected]
Hi..I hope you people can help me out. I am someone who is very overweight (I would love to loose 100 lbs, but I would settle for losing half of...
(Multi-page thread 1 2)
March 27th, 2006 03:50 PM
by Stu Go to last post
13 1,937
Interesting Weight Loss Story by Stu
If you are looking for a really interesting story of how someone lost nearly 140 pounds in a year then have a look at this...
March 27th, 2006 04:30 PM
by Stu Go to last post
0 976
LADIES STEP INTO AN AMAZING LOOK WITH THE FIGURE 8 VANISH SYS. by [email protected]
LOOK AND FEEL GREAT TODAY BY CALLING ME AT 225-284-9928 AND I'LL INTRODUCE YOU TO THE FIGURE 8 VANISH SYSTEM AND MUCH MUCH MORE. YOU CAN ALSO CHECK...
March 27th, 2006 05:28 PM
by [email protected] Go to last post
0 1,441
LADIES STEP INTO AN AMAZING LOOK WITH THE FIGURE 8 VANISH SYS. by [email protected]
LOOK AND FEEL GREAT TODAY BY CALLING ME AT 225-284-9928 AND I'LL INTRODUCE YOU TO THE FIGURE 8 VANISH SYSTEM AND MUCH MUCH MORE. YOU CAN ALSO CHECK...
March 27th, 2006 05:28 PM
by [email protected] Go to last post
0 1,504
LADIES STEP INTO AN AMAZING LOOK WITH THE FIGURE 8 VANISH SYS. by [email protected]
LOOK AND FEEL GREAT TODAY BY CALLING ME AT 225-284-9928 AND I'LL INTRODUCE YOU TO THE FIGURE 8 VANISH SYSTEM AND MUCH MUCH MORE. YOU CAN ALSO CHECK...
March 27th, 2006 05:28 PM
by [email protected] Go to last post
0 1,272
Need Help by Diana
Hi my name is Diana and I am a 34 year old type 2 diabetic. I was diagnosed in 2/2003 and have been in denial since, I just need to talk to someone...
March 27th, 2006 06:04 PM
by Diana Go to last post
0 825
Need Help by Diana
Hi my name is Diana and I am a 34 year old type 2 diabetic. I was diagnosed in 2/2003 and have been in denial since, I just need to talk to someone...
March 27th, 2006 06:42 PM
by Go to last post
1 904
Calories Burned and Heart Rate? by jmk
runtwoday wrote: I know my age, weight, gender, heart rate during exercise, type of exercise, and duration of exercise. Is there a formula...
March 27th, 2006 07:58 PM
by jmk Go to last post
0 1,031
I Walk the Line by Carol Frilegh
Zut alors--we got outdoors! It warmed up here today and the dogs and I managed three circuits of the park, (about two miles) and the food selections...
March 28th, 2006 12:31 AM
by Carol Frilegh Go to last post
0 726
Bike question by Mump
Where can I find info on which bikes will support my weight (285) without caving in??
(Multi-page thread 1 2)
March 28th, 2006 03:48 AM
by Beverly Go to last post
16 1,724
Food & Exercise -- 3/27/2006 by Chris Braun
Typical Monday -- kind of a lazy day at work. It was beautiful out, and I ran 3 miles at lunchtime. It was a gym day off for me. Food: * 8:00...
March 28th, 2006 09:13 AM
by carrie Go to last post
1 674
Ending food cravings a la "How the Rich Get Thin" by jmk
Stop! Watch! Method Summary 1. Set your watch or a timer for 15 minutes 2. Drink a large glass of water 3. Eat a high-protein snack Article...
March 28th, 2006 02:47 PM
by jmk Go to last post
0 1,673
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