Just before i took an LOA I meant to post this: An experimental drug intended to duplicate the weight-reducing effect of one member of the fen-phen...

Hello, I am new here and have been reading the great content that this site offers. I am 30 years old, 5'10, 200. I am not grossly over-weight, but...

I'm under 70 kg! Woohoo!! :-) But I think I may need to update my goal; I want a nice flat belly, and I'm afraid that it's going to take more than...

Start Date: Jan 31, 2005 Previous Progress: -24 lbs Week 12 (April 18-April 24): -6.0 lbs Week 13 (April 25-May 1): -2.0 lbs Week 14 (May 2-May 8):...

The junk wagons have arrived in time for Tulip Time (www.tuliptime.org) and they happen to set up all along my noon walking route. Don't worry...

A normal Tuesday back at work, with gym afterward. I ran 2 miles at lunchtime (an absolutely gorgeous day!) so skipped cardio at the gym. Food: *...

This rots as I'm back to STARTING again. I have some new stuff going on like the numb feet and all . Depression makes me eat . Oh well , at least I...

Well, I'm back from my trip to my mom's home. I ate more than average (particularly yesterday!) and exercised far less than average. But I'm back...

just wanted to say hello to everyone. i moved a few weeks ago and lost my internet connection. i'm using my housemate's computer at the moment, but...

Ignoramus8220 wrote: To all women in here, happy mother's day. I just got back from the grocery store where I went to get some suitably bad-for-me...

I have started the veggie challenge to encourage myself and others to eat more vegetables. In previous threads on this subject we have also been...

I am recovering from chronic fatigue and have found vegetable juice helpful. how much can you have is the question. I will up that to 250ml...

It is very tempting to try that fad diet that you have found in the latest magazine that promises the world with fantastic fat losses without doing...

Hi Folks, Has anyone tried a detox diet? I recently read about a 11 day program in Experience magazine and am curious if anyone has tried one of...

I have many friends who have severe food allergies such as gluten and wheat issues - so as a "hobby" I started experimenting to come up with...

I don't understand why my waist gets smaller but my weight remains constant. I am on the South Beach diet plan but I am not overly specific to it. I...

Hello everyone! I too just happened to stumble upon this web site. I am a 31 yr old female and iI need to loose 25 lbs at the least. I am 5'4 and...

Hi all Has anyone any experience with LA Weigtloss I am thinking of joining. But it seems kind of expensive. Any info would be greatly...

I feel horribly fat today after eating out several times over the weekend and avoiding the gym since Thursday. I've only regained 0.5 pound but I...

http://tinyurl.com/92m4b Pacific islanders are world's fattest. Pacific islanders, especially women, are the fattest people in the world, according...