I was at my health food store recently and noticed that they have a wide variety of dates. Does anyone snack on these? I'm aware that their GI is...

I found an interesting connection to losing weight and cleaning my large food pantry. I stored more food in my pantry then I could possible use in...

Just saw a commercial for Diet Coke with Splenda! I'm SOOOO THERE!!!!!! Can't wait to find it in the local stores, think I'll hit up the Grocery...

An atypical Wednesday because I went to our downtown office today -- looks like I'll be doing a bit more of that in the future, helping out a project...

Hi All! I accidentally stumbled upon this group and I'm glad I found it. I first notice all people here are very helpful and informative. I thought...

April was a month of many changes for me, the biggest of which was becoming a homeowner. Moving, cleaning, and maintenance tasks took priority over...

Hi guys, After a looong weekend of partying, getting drunk and eating too much (birthday and long-term boyfriend dumping me within a couple of...

http://www.npr.org/templates/story/story.php?storyId=3854505 This was a very interesting program. I hadn't really thought about the link between...

A fairly normal Tuesday -- work, then gym. But I ran at lunchtime rather than walking because Ted was out, and so I didn't do any cardio at the gym...

Hi all, This month has been a month of firsts: 1) I am now able to walk for 50 minutes at a time without stopping or being winded (equate this to...

I'm in the RAF & I'm on a parachute course this coming Monday. The weight limit to do the course is 96.4kg. I went into Boots yesterday to...

I found this interesting site with a lot of information on nutrition and weight lifting etc. Roxan http://www.bodybuilding.com/fun/bbmainnut.htm

A typical Monday -- gym, then work. Stopped at the grocery store on the way home. Food: * 7:30 (driving to gym): ready-to-drink chocolate protein...

Hey everyone, I was wondering if you all wouldn't mind giving a bit of advice. I'm a 40 year old woman, and am losing weight now. I started at...

I have strong personal reasons to believe that this may be a very effective drug for me. It is based on the brain receptor that accounts for the...

"Ignoramus760" wrote in message ... Goes along the lines of the discussions that we...

Hey, any of you checked this out? Basically, you register & each time you search for something, you get paid for it! Crazy idea but it does work! ...

I've been at me renewed WOL for three weeks and have had fair success. In that time I have lost 6 lbs, which is right on track for healthy...

I bought some Splenda today. The first thing you notice is that it's incredibly light weight. Does not contain sugar but maltodextrin. I...

Folks: I think that home ownership is going to be good for my health. Over the weekend, I sent several hours in the hot sun power raking my lawn and...