Hey group. I noticed that ever since I gave up sugar and other similar refined carbohydrates, I don't cough or sneeze as much as I used to. Other...

I hosted a 4 course meal last night. This morning on Fitday I worked out the damage: 5010 calories for the day! It didn't seem like an enormous...

Stayed home all day. Did stuff for my job until around 3:00, then a few housekeeping odds and ends. I'm planning to spend the rest of the evening...

Not too long ago (about a week, I think) there was a report that simple 'waist size' was the best predictor of diabites and other weight-related...

Ok, I saw a post on: soc.support.fat-acceptance It is titled: Michael Schiavo DEAD...just desserts! And the user called post...

Does anyone have any info on cheaper herbal magic pills. I founf that Shoppers Drug Mart sells Chromagic (A.K.A GTF Chromium) for $13 compared to...

just saw the following link: http://www.picturetrail.com/ga=AD=ADllery/view?p=3D999&gid=3D4370682&u=AD= =ADid=3D1444166 (if this link doesn't...

Start Date: Jan 31, 2005 Progress to Date: -16 lbs Week 1 (Mar 21-Mar 27): -7 lbs Week 2 (Mar 28-Apr 3): +2 lbs Net Loss: -21 lbs Hi Folks! I...

It has been a horrendous ten days or more of death watches. I feel I want to eliminate CNN from my roster if TV cannels. With Terry Schiavo, The...

http://www.aspartamekills.com Also can someone fetch the site for the study that shows artificial sweeteners cause obesity anyways?

Worked at home today. Went to the gym with DH around noon, but didn't go out for lunch. I had a lot of work to do so came home and got back to it....

Hi, I know this is so OT, but I'm looking to buy software to use my DVD burner to archive an enormous amount of photos. I would also like to use it...

hi dear friends, diet versus excercise -whats the best way to loose weight can be seen here www.freewebs.com/brendabrown bye

Are diet sodas such as Diet Coke, Pepsi, etc, considered high or low in sodium. What I'm trying to figure out is whether or not drinking them...

A fairly typical Thursday -- work, then gym. Had lunch with friends, so no lunchtime walk. Food: * 8:15 (home): 30g flax flake cereal, 30g All...

All fat people eat sugar. Therefore if you don't eat sugar you can't get fat.

anyone used this method? if so, how useful is it. -- Please put Sheila in the subject line when you email me.

The pedometer instructions suggest to walk around and measure the distance from heel to heel on a typical stride to calculate your stride. When I...

Hi. I've contributed a few times to this forum over the last year or so. I started out about 20 pounds over my target weight, and took about 3 months...

I am noticing that more diet pop (or soda if you prefer) is using splenda instead of nutrasweet. This is great since most studies agree that splenda...