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Hi All, I'm a WW member in the UK. I have lost a stone and a half so far. I was in hospital yesterday and the drs are pretty sure I have...

My current weight: 155.6 lbs Weight change since my last recorded weight: -1.6 lbs Total weight change to date: -76.4 lbs The bad news: I missed my...

I'm at 222.8 this week, for a loss of 2 lbs. Paper 250.6/222.8/150 Improvement - not Perfection

I ment to post this last night but forgot. I gained 1.2 #'s last week and lost 2.2 this week. Putting back where I was 3 weeks...

went to my meeting this morning. The girl messed up, said I lost 3.8, but I actually lost 4.3....happy with my results. Thanks so much for my warm...

Well, I did it ... Wednesday night I got myself weighed and measured at Curves for the first time since June. I figured, hey, maybe I'll have a loss...

The approach of halloween or something has me going bonkers and eating way way way too much. Someone toss me a journal??!!

Hi all, I lost another 1.5 lb this week. I'm pleased with this loss, but I'm not in the mood to enjoy it much because I'm in shock with the rest...

What foods did you have to banish from the house when you started. Those foods that cause you issues and you knew it? Have you been able to let...

It seems, from what I hear, that basically there is 1 activity point per 100 calories of exercise. That is about the same as 2 flex points for...

Just wanted to wish the Canadians out there an early Happy Thanksgiving, and all the best in avoiding the pitfalls of Thanksgiving dinner! We can do...

Hi folks, Well, as you know, last week I made a conscious decision not to WI. The scales at the gym are not what you'd call accurate, but at least...

The fat-loss programs you read about in muscle mags from the 80's and 90's are based on out-of-date exercise science and nutrition information....

I've been eating plain Quaker Oatmeal for a while, as part of my breakfast. (I sweeten it with either a tiny bit of splenda, or i'll mix in mashed...

Hi all, Another year, another posting from Dani. Still doing well on maintenance (2.5y on WW, 2y on maintenance). Check out my updated maintenance...

YEEHAW! The post is getting done and it's even a Monday morning! Okay we'll overlook the fact that I didn't get it posted last week. My stats...

My son's 12th birthday... We took him and a friend to the cinema to see Pirates of the Carribean II: Dead Man's Chest. Fab film! No calories in...

I have noticed something odd about digital scales. I have a Taylor scale (5578) and until my weight changes by 1.4 pounds it shows the old reading....