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New Pics at my site by
Annie Benson Lennaman
http://webpages.charter.net/lenny13/MyPics.html
I was going to wait until I was at 180, but I got impatient and
decide to snap another...
( 1 2)
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10 |
2,866 |
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16-Step Diet Plan by
tyo
Every obese person knows the risks associated with obesity still the
craving for the food does not seem to end for him. It is useless to
give him...
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September 12th, 2006 04:53 AM
by Girth 
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2 |
1,623 |
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Food & Exercise -- 9/11/2006 by
Chris
I'm in St. Louis for a consulting week -- part of a team doing an
engineering process audit. Today I basically worked all day, then went
to buy...
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September 12th, 2006 03:47 AM
by Chris
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0 |
1,201 |
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1 |
1,352 |
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2 pounds in 24 days by
Jenny
I found out my BMR is 1321 calories/day. If I eat 1000 calories a day,
I will create a deficit of 300 calories/day. 3500/300 = 11.6 Since one
pound...
( 1 2 3 ... Last Page)
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59 |
9,022 |
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weight loss surgery by
One
donna & david wrote:
has anyone here had weight loss surgery if so can oyu tell me your
experiences and the pros and cons you have experienced...
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3 |
1,296 |
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Food & Exercise -- 9/10/2006 by
Chris
Well, I've had a most annoying evening! The day started off fine, with
a nice 5 mile run. Then I spent time packing for my trip to St. Louis,
then...
( 1 2)
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13 |
2,106 |
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Cookie lover... by
KR
Why can't I stay away from cookies??? My husband decided to by some
skor/chocolate chip cookies and I had 6 today while he was golfing. :(
I had a...
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September 11th, 2006 10:03 PM
by Cheese
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6 |
1,548 |
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You guys are mean by
One
I changed my name and e-mail because I don't feel safe anymore. People
here are attacking me and I'm afraid of people stalking me.
I tried to not...
( 1 2)
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September 11th, 2006 05:52 PM
by Dally
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11 |
2,280 |
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1,219 |
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Food & Exercise -- 9/9/2006 by
Chris Braun
Went to my hip-hop cardio class this morning, then spent some time in
the gym using the hot tub and sauna -- something I haven't done for a
while. ...
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5 |
877 |
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Jessica is a flake by
oregonchick
Just did a Google search under her ID. She is posting on 18 different
newsgroups, including business.multilevelmarketing.scam.scam.scam, and many...
( 1 2 3 ... Last Page)
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September 10th, 2006 03:11 PM
by SBS
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31 |
5,463 |
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Food Journal Sept. 9, 2006 by
Jenny
I'm not tired tonight so I've decided to not sleep. I got pretty hungry
at around 4 a.m. so I made some instant oatmeal. I also ate a banana.
So...
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9 |
1,999 |
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Keeping yourself motivated by
Amy B.
Hi again!
Ever since starting this new WOL I'm always on the alert for those gems
to help keep things more entertaining and moving in the right...
( 1 2)
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September 9th, 2006 04:02 PM
by Amy B.
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13 |
2,571 |
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Newbie by
C.C
Hello everyone Im new to the Thread.....And am hoping to find support and
people I can relate to here. Im a 25 yr ol d Female with 2 little girls....
( 1 2)
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September 9th, 2006 04:02 PM
by Amy B.
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12 |
2,043 |
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Food Journal Sept. 8, 2006 by
Jenny
So far:
1 cup coffee with double cream, double sugar 150 cals?
1 plain bagel with cream cheese 404 cal
1 frozen entree ...
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September 9th, 2006 12:02 PM
by pat
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4 |
1,406 |
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Food & Exercise -- 9/8/2006 by
Chris Braun
Went to the gym this morning, then out to lunch (sushi buffet) with
DH, and to the grocery. Didn't do anything much constructive this
afternoon. ...
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0 |
879 |
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9 |
1,618 |
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Foods To Avoid For Best Weight Loss by
Info Dude
Foods To Avoid For Best Weight Loss
If weight loss is your main goal, then diet should be your first
priority. A calorie is not always a calorie so...
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September 8th, 2006 09:39 PM
by JoJo
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2 |
1,156 |
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Sweaty by
Ade
After a lazy August I'm back into my routine of exercise morning, noon
and night. However, even though I'm 5 stone lighter than I was when I
started...
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2 |
1,417 |
