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advice needed by april & joanna Hi All Okay I am looking for advice, I am not over weight and after looking things up I am actually my ideal weight but I feel I have some excess... ( 1 2 3 ... Last Page)	September 1st, 2006 11:34 PM by Lá~ká~ Wáná	86	7,536
Back to where I was (and worse) by BTM So, over the past several months or so I've been severely depressed from several bad and stressful things that have happened to me. As I often do... ( 1 2 3 ... Last Page)	March 16th, 2007 06:15 AM by Caleb	85	9,854
Now Harvard study backs up Atkins diet by Diarmid Logan http://www.suntimes.com/output/health/cst-nws-fside14.html Now Harvard study backs up Atkins diet October 14, 2003 FORT LAUDERDALE, Fla. -- The... ( 1 2 3 ... Last Page)	November 16th, 2003 11:31 PM by Elvis Parsley	84	19,146
treadmill or exercycle? by Beowulf What do you all find has worked best for weight loss, treadmill or exercycle? I gotta get back into wt loss, and during cold winter months I just can... ( 1 2 3 ... Last Page)	January 16th, 2004 12:06 AM by Peter Lizak	84	12,473
The Bally's adventure by NeoSmokey With a bit of encouragement from a good friend here in ASD, I finally started to use that membership. Day 1. After fiddling with it for a while, I... ( 1 2 3 ... Last Page)	August 21st, 2004 06:39 AM by Bob (this one)	84	8,349
Admin: Top-Posting - for or against? by Dally Our FAQ is silent on the subject of top-posting. I started on usenet in 1995 and back then usenet netiquette evolved with the concept that bandwidth... ( 1 2 3 ... Last Page)	January 23rd, 2004 04:05 AM by Lance and Michelle	82	6,185
Dinner out - success by [email protected] Last night DH and I went to dinner at our favorite steak house. I had one small saucer-size plate of salad, one small sourdough roll w/ butter,... ( 1 2 3 ... Last Page)	September 20th, 2004 12:17 AM by PL	81	7,127
Splenda tablets - Why can't Johnson & Johnson sell them in the US? by hba1c As you may know, Splenda is available in a tablet form in... ( 1 2 3 ... Last Page)	March 24th, 2004 06:38 PM by hba1c	79	13,838
work stash suggestions... by jmk Last week I ran into a friend at Whole Foods while I was reading the labels on the cups of soup. I was looking for a lower sodium version to keep at... ( 1 2 3 ... Last Page)	August 17th, 2004 06:09 PM by janice	79	7,594
Where you CAN'T find Sweet-n-Low.... by Julie Bove "Pat McGroin" wrote in message ... I just saw a TV commercial for... ( 1 2 3 ... Last Page)	June 8th, 2004 08:01 PM by Mâck©®	77	7,979
Slimfast diet success by Angie Anyone here had success with the Slimfast diet? I joined their site. Did a meal plan for 1500 calories a day (their recommended amount for my... ( 1 2 3 ... Last Page)	August 10th, 2006 05:41 AM by Nunya B.	77	8,826
Rant about men by Dally My DH does something that drives me crazy. He pretends incompetence so he can get out of doing a chore he doesn't want. For example, "okay, I'll do... ( 1 2 3 ... Last Page)	January 24th, 2004 08:58 PM by Bingo	77	6,133
Low Carb (Paleo) Half Marathon Report by Tony Ig, decent race for your first HM. You make many assumptions, including that your glycogen reserves were empty or relatively empty. In fact,... ( 1 2 3 ... Last Page)	October 1st, 2004 04:05 AM by Bob (this one)	75	8,704
Eating less does not result in weight loss! by Michael Snyder Ignoramus792 wrote in message ... In article , Michael Snyder wrote: Ignoramus792 wrote: There is no way to... ( 1 2 3 ... Last Page)	October 14th, 2003 08:26 PM by SuperSpark ®	75	10,814
HOW OFTEN DOES ONE STEP ON THE SCALE? by Gloria I was weighing every AM and again each PM but I felt disscouraged today. I felt control to watch the scale but I'm wondering what others do?... ( 1 2 3 ... Last Page)	October 29th, 2003 03:00 AM by Jennifer Austin	75	8,002
Does weight lifting or cardio exercises speed weight loss? by Prisoner at War On Feb 21, 2:02 am, wrote: Does weight lifting speed up weight loss quicker or does cardio exercises? Carido does... ( 1 2 3 ... Last Page)	March 6th, 2008 08:51 PM by Andrzej Rosa	75	9,562
Does anyone else have any great before/after pictures? by Mary I'm just starting out (again) but this time I'm truly committed to changing my life. My doctor asked me to make a list of 12 reasons why I want to... ( 1 2 3 ... Last Page)	July 28th, 2005 04:00 PM by Beverly	74	5,885
Should I invite an obese friend here? by Dally A friend is morbidly obese. Super obese. 500 pound range is my guess. She had been planning on having bariatric surgery last month but was kicked... ( 1 2 3 ... Last Page)	July 15th, 2004 07:13 PM by Cynthia Perry	74	9,721
New Target of the Food Police (CSPI) by jmk Ig, Why to you cross post your answers to alt.support.diet when the orginal thread was not there? On 11/11/2003 1:48 PM, Ignoramus19587 wrote: In... ( 1 2 3 ... Last Page)	December 24th, 2003 01:40 AM by Chookie	74	15,657
Water Challenge Time! by JMA It's that time again! Time to take a few days and focus on a healthy habit. Drinking enough water every day is important to a number of body... ( 1 2 3 ... Last Page)	October 15th, 2004 01:43 AM by JMA	73	5,565

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