Here's the breakdown for week 1: # reporting: 16/24 (66.7%) no exercise: 0 (0%) once: 2 (12.5%) twice: 1 (6.25X%) three times: 5 (31.25%) four times:...

Hi everyone: I had a great week this week. I was supposed to do Fast Track again but life got in the way. Instead I ate all my 24 points everyday...

I know these will be odd non-scale victories, but you know, I gotta take 'em where I can get 'em. I actually tucked a shirt into a skirt and wore it...

down 6lbs pounds since last friday, March 12/04 also i have lost 10 inches as well. I have almost completly cut out eating all high calorie and...

I sent this message before but haven't seen it come up in the newsgroup. Anyone use these as part of their daily food intake? Know where I can...

Hi gang; I had to resort to finding a way of posting on line. My messages are not showing up when I read the groups with my OE and I can't find...

Welcome to alt.support.diet.weigh****chers newsgroup, an international forum for discussion and support for members of Weight Watchers. You do not...

I did WI again as we must once again travel on Wed. I lost 1.6 so there is one more pound to go from last weeks gain. I figure with all that...

Looking Good!!!! Charlie "becki" wrote in message ... the before was taken on...

Hi everyone. Didn't check in last week so this week I will post the results from then and now. Last week's weigh in showed a loss of 1.2 lbs putting...

Go away. We don't need your miracle product, we have our own thank you very much. And we lose weight without pills, potions or external devices....

I'm about to come up on my first special event while on the program. My boyfriend and I are going to go on a 3 day holiday next week and one of the...

Well, I had a small gain this week, up 1.5 lbs. I am thinking that it might be because I worked out before my weigh in. I typically get up and...

I tried to post the Ryan's info so anyone could download it and now I can't get in!! E-mail me at if you can help me, PLEASE!

WI is tomorrow but I'm afraid I'm going to be over 200 again. This week hasn't been good. I was craving carbs yesterday, and couldn't believe that I...

Good week back down again into new territory. Lost 2.6 lbs. Ray 560/325.8/189

Taking a time out. Did not WI because I know that I ate all the leftovers from my friends last weekend and then went away to Casinos for 2 days and...

i started losing again infact i have lost 6bs this week. friday that just past i weighed myself in the morning like i always do and i was 137lbs now...

No, not me. I'm terrified of the things. But, I still managed to get some good exercise! Spike and Giles got their first bikes today and we went...

I was too busy to weigh in on thursday evening: had a BIIIG sewing project to complete. My home scales show a general loss, so I'm not too worried. ...