We're spending the day in San Francisco tomorrow, since money is an issue right now we wanted to eat out only for 1 meal. So we decided to make...

Hi everyone, I'm totally new to newsgroups, so please excuse me. I'm wanting to lose quiet a bit of weight (aprox. 50kg) and am looking for a good...

what are some good alcoholic beverages to consume while trying to take of weight? Looking for some low cal drinks for the New Year's Eve party that...

Hey folks - just popping in to say hi and wish everyone a happy holiday season. I've been thinking about the folks here and I hope everyone is...

Hey everyone, I have been locked out of outlook express, and hadn't installed a new newsgroup viewer....decided to search for you under google, and...

I had a little holiday fall over here !!! O-O One party.. another party.. hummm.. I gave myself one meal off a week.. but that became two (cause I...

THE NEW SITE IS UP!!!!!!! If you're looking for an easy way to calculate your daily calorie intake, find out what's in the food you're eating (PCF...

The key to overcoming "low sodium depression" as I call it is to talk with others who share the same challenges as you. This was one of the main...

Has anyone gone to a meeting this week to get the new materials? I'll be at one tomorrow and I am ready for a fresh start! Audrey

I don't know how our plan here differs to the US one, I tried to go to the US website and it kept kicking me back to the Australian one which I...

why, in the name of common sense, have restaurants ALL started bumping a handfull of grated cheese on top of perfectly good salads? Last time I...

As a parent of two former picky kids, I can truly sympathize with what you are going through. I was constantly trying to satisfy my kids, trying to...

I am retired and I went down to a local, discount supermarket today to stock up on nonperishables. It's the first time that I had been to...

I arrived back in Japan last night. Because I didn't get a good chance for a weigh-in on Friday morning before breakfast, I will go ahead and use...

I need to eat real food and stop trying to fit in all that crap I've been eating!!! So there ! Will~

Up .2 this week. Not too happy as that's +2.6 in 4 weeks. Time to get cracking. I suspect that I am sabotoging myself for some unknown reason. I...

I do like this new program I get 2 more points. also I lost .2 so a better week than I thought. I hope you all have a great week, and DH agrees...

lose 9lbs every 11 days stop using low carb diets stop using low calorie diets stop using low fat diets learn the 10 idot proof rules of dieting and...

http://lerner.net/diet/InThe70s-m.jpg doug

This recipe was given to me by a friend. It's a great dish for company. Chicken with Saffron Tarragon Rice 4-6 chicken thighs 3 points each...