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Another 2 or 3 pounds gone by
Paul
Hello everyone,
Just wanted to report that I've lost another 2 to 3 pounds since I last
reported. I think I just got through my second plateau...
( 1 2)
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February 6th, 2004 04:54 PM
by Paul
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15 |
3,859 |
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Food & Exercise -- 2/5/2004 by
Chris Braun
Meant to do this last night, but fell asleep early.
Food (all at home):
10:15: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted
f/f...
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2 |
1,186 |
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0 |
2,884 |
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For Trolls - Good Morning - Update by
Last Shot At The Mu_n
On Fri, 06 Feb 2004 00:34:29 -0500, Bob wrote:
Last Shot At The Mu_n wrote:
Dawn
Sure does. She's turned into a...
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0 |
2,713 |
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0 |
2,071 |
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0 |
6,055 |
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New clothes by
Paul
Hello all,
I've lost eight inches off my waist since August 27th, 2003 and expect to
lose another four to six inches or more by the time I reach my...
( 1 2)
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12 |
4,097 |
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Coming out of the closet by
janice
Well, I haven't posted my numbers here for a good while. The main
reason for this is that I've been yo-yoing to such an extent that it
would start...
( 1 2 3 ... Last Page)
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February 6th, 2004 07:17 AM
by janice
|
70 |
8,279 |
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Update: Dally Does Distance by
Dally
I ran my race today. You may recall a tiny thread about running a 5K
when I can't? Well, it turned out to be a four mile road race instead
of a 5K....
( 1 2 3 ... Last Page)
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62 |
9,589 |
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Diet Poetry by
Carol Frilegh
Dogs and small catkins
Do better on Atkins
I don't think I'd do it again
I was dying to diet
and thought I would try it
So am roasting a Rock...
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1 |
1,140 |
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Patient Information by
Sheena
Last Shot At The Mu_n wrote:
Some major drivel snipped.
Your only purpose in being in the low carb group is to complain...
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1 |
2,146 |
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Alternative diets - Friday by
atm
Method of the variability.
a) eating of all
b) grouping the products of the foods
c) knowledge of the incompatible products.
meat: bovine meat...
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February 5th, 2004 09:00 PM
by atm
|
0 |
1,999 |
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High-Glycemic foods & Colon Cancer by
Diarmid Logan
http://www2.winktv.com/x8286.xml
High-Glycemic foods & Colon Cancer
February 5, 2004
By Dyan Fresta
A diet rich in foods that trigger a quick and...
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0 |
3,139 |
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Major stall--suggestions? by
Alison L Miles
Hi all!
It's been awhile since I've posted, but I apparently just can't do this on
my own, so here I am (sorry to come back with nothing but a big...
( 1 2)
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February 5th, 2004 02:55 PM
by jmk
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13 |
2,528 |
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Getting closer to 199 (kinda long)! by
Perple Gyrl
I was excited to see a number on my scale that I haven't seen in a while. I
weighed in at 210 this morning! I am getting closer to being under 200!...
( 1 2 3)
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26 |
4,769 |
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Food & Exercise -- 2/4/2004 by
Chris Braun
Food:
6:30 (driving to gym): energy bar
8:15 (diner, post-workout): 2 poached eggs, 1 1/3 slices whole wheat
toast (no butter), 8 oz. orange...
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7 |
1,109 |
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a question about calories. by
drummer
Hi,
So I calculated my basal metabolic rate, and it said that in a day I
burn 2080 calories per day at rest... So I assume that means that if
I...
( 1 2)
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February 5th, 2004 01:40 PM
by Dally
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18 |
3,694 |
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"Are you over 30 and over weight?" by
Dally
"Are you over 30 and over-weight?"
"Then look in the mirror..."
This was the way an ad started out. I was able to fit in a NordicTrack
session in...
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February 5th, 2004 03:12 AM
by JMA
|
9 |
5,048 |
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February 5th, 2004 02:52 AM
by JMA
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17 |
3,343 |
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Palm apps by
jmk
JMA,
Did you check out the Palm apps that were discussed last week? What's
the verdict?
--
jmk in NC
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February 5th, 2004 02:18 AM
by JMA
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1 |
1,100 |