I live with my dad, and he started low-carbing about a month before I did. I really enjoyed that we were doing it together. I knew that...

Hello, one comment I would like to make to all is that this group is the most well balanced in the head group I have ever encountered allweigh loss...

I am not too new to the LC diet, but have never kept a written record of the carbs I eat either. What methods do people use to keep on track with...

Does anyone know a website where I can see a list of carbs in everyday foods? I would like the URL please. Walnut

How are you doing? What are your weekend plans? Have you been exercising? If so, what have you been doing? Losing steadily? Why not share your...

For those who would be interested in a devotional aide while dieting, you can access daily readings at this website. (Not intended to start a...

Just thought I would let everyone know that I found CarbSense ice cream at Winn Dixie this morning. It's $4.99 and came in Strawberry and...

Just had lunch there. New menu item today - three coney hot dogs dropped in a bowl of chili, topped with a mound of shredded cheese. Price - same as...

Ingredients * 6 tablespoons chopped onion * 4 tablespoons margarine * 6 cups peeled and cubed butternut squash * 3 cups water * 4 cubes chicken...

Hi, I am new here and I am a T2 diabetic. I was wondering if there is a recipe for a low carb pie shell. I have a recipe for custard peach pie. The...

Any update on your spinning brain condition?

On Fri, 24 Oct 2003 11:27:48 -0400, "Dr. Andrew B. Chung, MD/PhD" wrote: From Dr. Barry Sears (2/24/2000): "Finally, the...

Check out www.drugstore-savings.com for the best prices on phentermine, the most powerful weight loss pill on the market!

I've been using black soybeans for a while now to make chili and other bean dishes. At first, I used Eden brand, mostly because that's the only one...

I am a newly diagnosed T2 3 months back. Currently not on meds on doctor's advice. I have to avoid most carbs and exercise to control my bg. I have...

Been on Atkins for about 2 mos. Doing ok. But, in the last week, or so, I've noticed my wrist/hand/finger joints have become noticeably painful. ...

I have lost about 40lbs all together, and I have decided to go all of the way (that is, losing 10 more lbs back to my original weight of 2 and a...

Hi, My dad started Atkins about 3 weeks ago, and he is loving it. He started at 260 and lost about 15 lbs so far. His energy increase so much that...

hi group, is it true that thyroid levels have been revised since 2002 (narrowed, from what I hear, to 0.3 - 3.3) but that many labs and...

This is my favorite Low-carb on-line magazine, just wanted to share. The new issue is now available to subscribers by...