This is one of my low times. I have been trying very hard for I think at least 2 months to loose weight, and it seems like to no avail. I am...

Food: 9:00 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1 cup skim milk 12:00 (work, brought from home): 144g turkey meatloaf, 3...

Well, today at the gym I weighed in at 162 -- 100 lbs. down from my start weight. This is sooner than I expected, but it's due to a couple of...

Do you have a Health Product(s) to Promote? Are You Looking for Responsive Health Solutions? If You Answered "YES!" to these Questions then: "We...

I'm pleased to report a four pound weight loss - my only change was to drink 8 oz of grapefruit juice before each of 3 of my 6 daily meals - and to...

http://www.fitatanysize.com/reviews/showcat.php?cat=12&si=&page=1&sort=7&perpage=40&ppuser=&stype= This site seems to be relatively new. It has six...

Hi gang, I just had to share soooo much STUFF with me. I'm happy, happy plus more happy :)) Not only am I eating BETTER but I finally gave up the...

Well, I knew something wasn't right - In the seven days between giving away my old spring scale to my daughter and getting my new electronic scale I...

I was already about 30 lbs out of shape, then I had an abdominal hysterectomy about three months ago and now my stomach is a droopy mess. If you've...

I'm part of the development team of http://www.weightlossbuddy.com and we've just made major improvements to our site. If you've visited before,...

La Site Communique; 14/02/2004 06:53:00 Commence Hello, bienvenue, bienvenidos and g'day.=20 We hope this Communication finds you in...

Food: 9:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 11:45 (home): 128g turkey meatloaf w/ 2 slices melted...

Waiting for my size misses 14 which I'm in as of today:)) Being able to walk better and better. looking like a 'normal' person ...

"determined" wrote You need emotional support, and medical supervision. Perhaps a program like HMR would work for you. ...

Valentine's Day, my BF's and my anniversary and Mardi Gras festivities all occurring on the same weekend made for serious fun this weekend. It...

Hi, It was interesting reading that "5 months in maintenance" thread. I'm now wondering if my goal weight is a valid one (I used a BMI calculator)....

I quit smoking in the past year. I made liberal use of hard candy and lollipops to keep my mouth busy and not thinking of sickarettes ;) But, if I'm...

"FERRANTE" wrote in message ... I am really bummed out. I could not...

For the first time in more than four years, I weigh less than 300 pounds. Yes, I have a very long way to go. All the more reason to mark the little...

Good morning all No idea what happened, whether it snuck up on me when I wasn't looking or something - but the plateau of the last four weeks is no...