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Yogurt healthy? - no way! by Ryan I have always read that yogurt is a healthy snack, a good alternative to cookies, etc. But I have trouble finding any that have less sugar than a... ( 1 2 3)	June 29th, 2004 07:02 PM by Carol Frilegh	20	3,113
Yogurt Promotes Fat Loss by Polar Light Could this be true? I eat yogurt simply because it's tasty, low in calories & a good substitue for things like cream or custard. I guess die-hard... ( 1 2 3 ... Last Page)	March 19th, 2005 10:43 AM by Carol Frilegh	41	3,628
YOM KIPPUR DIET by geezer I too have a biblically-based diet to hawk guaranteed to initiate, maintain and sustain continuous weight loss in a completely unhealthy and...	February 14th, 2005 07:02 PM by geezer	0	997
You all have the right idea less input = Lose weight, But thatis not Easy ! by SteveInOregon All I know is I read a lot of things about weight loss it's really confusing. I have never really been Fat. But I was feeling really Fat for me at...	June 11th, 2008 05:51 AM by SteveInOregon	0	1,248
You all will hate me for this, but I need to lose a measely 6-10lbs. by Linda C. T. I am looking to lose 6-10lbs and I think I've hit the ceiling and the "law of diminished returns." I am currently 5'9" and 146lbs and I run about 15... ( 1 2 3 ... Last Page)	September 3rd, 2004 11:50 PM by Lictor	30	4,784
You are welcome to visit our "healthy weight-loss , fitness and nutrition" forum. by Sophia Stavropoulou If you need to find quality info , exchange opinions and get advice on weight-loss , fitness and healthy nutrition issues, visit...	September 13th, 2005 02:55 PM by Carol Frilegh	1	1,404
YOU ARE WHAT YOU EAT by Tom It' s true You Are What You Eat Just as we plan ahead for our financial security with pensions and insurance policies, we also need to safeguard our...	February 19th, 2006 02:06 PM by Carol Frilegh	1	1,000
You asked for it - my list of reasons! by Mary I mentioned before that my doctor asked me to list 12 reasons "Why I want to reach my goal weight" but I incorporated more of a "why I want to lose... ( 1 2 3 ... Last Page)	July 17th, 2005 10:43 PM by Dally	65	6,164
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You can do it! by bob hodgkiss Hypnotherapy can help you to lose weight.... check out the information at www.in4hypnosis.co.uk As a practising Hypnotherapist I help many people...	December 13th, 2003 11:59 PM by bob hodgkiss	0	1,209
YOU can get in Shape! by hotbody05 ** Post for FREE via your newsreader at post.usenet.com ** http:www.nomoresitups.com --- MAF Anti-Spam ID:...	October 23rd, 2005 08:58 PM by hotbody05	0	2,044
You Can Lose Inches Fast by [email protected] In just an hour, you can expect to lose between 6 and 20 inches off of your body. No amount of working out can make that difference in that time...	November 21st, 2007 04:08 PM by BEEMER	1	1,382
You Don’t Have to Be a Professional Bodybuilder to Have Great Abs by Lucern Diet is one of the most important factors when it comes to getting perfect abs - you can’t just do a few exercises if you want amazing abs. What you...	May 6th, 2008 12:56 AM by Lucern	0	1,246
You guys are mean by One I changed my name and e-mail because I don't feel safe anymore. People here are attacking me and I'm afraid of people stalking me. I tried to not... ( 1 2)	September 11th, 2006 05:52 PM by Dally	11	2,280
you guys are so lucky by ×ž×•×¨ i have 13 pounds to loose and its really frustrating cause no matter what i do i cant loose it ! everything... you guys can u give me some tips ? i...	June 12th, 2006 11:12 PM by [email protected]	4	2,252
You know you've lost weight when... by Cat Just wondering what some of your benchmarks have been (as in feedback from others). I reached a point where, suddenly, everyone in my social group... ( 1 2)	November 11th, 2003 08:02 PM by Melissa	16	3,387
You know, I don't get it. by Justin Pate I look in the mirror and I don't think I look fat. Yet the scale says I'm 35 pounds heavier than I was two years ago. I also hear people telling me... ( 1 2)	December 30th, 2005 05:05 AM by Cheese	13	1,614
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YOU OBESE PIG!!!!!!!!!!!!!!!!!!!Hey dip**s? EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ***** by IAMGOD Hey dip**s? EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN 56187 507 727 0306 ***Hey dips? *EDWARD DOLAN 1028 4TH AVE. WORTHINGTON, MN...	November 14th, 2006 07:57 PM by IAMGOD	0	1,425

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