if it helps you lose weight, I wouldn't complain because you'd make fun of yourself getting it again later on!

The next Eating Challenge has been set for Monday, October 25th. Save your hunger for our Challenge, the goal to beat this time is 30,000 calories....

The Biggest Loser Isn't Realistic Wow! Who knew! (~not~) When is the last time a "Reality Show" was realistic? ~Kat "help is on the way" ~John...

Goal: 10,000 + regular workout Actual: 14243 + spin class at gym -- jmk in NC

Did you notice that they lost the "unrealistic" weight on a low carb diet?

After five years, introspective dieting has escaped me. I can't do low fat as I am hungry all the time and the tip of nose has fridge burn from...

I'm pretty sure I'm not the only one on the NG who has strength training perpetually on their lifestyle "round tuit" list. Can I get anyone else on...

Food: 7:45 (home): 30g Hi-Protein Crunch cereal, 30g All Bran Bran Buds, 22g whey protein, 1 cup skim milk 12:00 (work): small piece of chocolate...

Thanks ya'll. :) And My new catch phrase to get me going... One Day at a Time. Today: I've had an overwhelmingly stressful day. Back after...

"jayjay" wrote in message ... Thanks ya'll. :) And My new catch phrase to get me going... One...

Thanks to whoever it was that mentioned grabbing water when having a craving for candy. Your words rang in my head just now. Its 4pm. I'm...

When I fry eggs, for example, I count the calories of the margarine I use in the pan, which is insignificant anyway. Unfortunately, some people...

On Wed, 20 Oct 2004 23:40:31 GMT, " rosie readandpost" wrote: the same news article asked the question is...

animal flesh. No, I am not kidding - I really want to hear your hypothesis and opinions! I mean it - no soda, no sweeteners, no vegetables, no...

looking to track my dieting, calorie intake, perhaps carb counter too have treo600 running on palm 5 os appreciate suggestions, pros, cons for...

As subject Looking for something comprehensive which will tell me exactly how many calories I can expect in the meal (if I weigh the stuff right and...

I am having problems drinking enough these days. I am in a phase (I hop) where I do not like to drink water. I take one sip and it tastes badly. It's...

Food: 8:45 (home): 16g More & Less cereal, 44g All Bran Bran Buds, 22g whey protein, 1 cup skim milk 12:15 (work -- brought meat, dates, and salad...

Schools told to dump junk food New guidelines restrict in-school sale of treats to students from kindergarten throught Grade 8 CANADIAN PRESS The...

I'm liking Beverly's phrase so much, and as it applies, I'm switching to it. :) For those who don't know me, as I've been away for quite a while. ...