I'm thinking of supplementing with my low carb diet. I really haven't been adding anything to it. Just eating greens veggies/salads moslty along with...

I have heard people on here extolling Smint mints but where did you buy them? As far as I can tell, they are not available in the US unless you buy...

As a youngin', I was heavy into bodybuilding for a while. I started lifting weights when I was 15/16, when Arnold was on his way out...

If your getting a little bored with your menu, try the George Stella's Living Low Carb cookbook it is great. I've been on low carbs for 3 months now...

"Low Carb 1-2-3" book on sale $10.87 at Sam's Club. Even better than buying this at Amazon.com and using the free shipping option (with another book...

i have a chart where i track my weight. i noticed the other day that i was on low carb for exactly 1 month. i weighed that day to see what my...

Hi Folks, My doctor ordered me to get off of LC diet since he wanted to do analysis on a rash I've developed on my skin. Since the rash persisted, ...

1. How many ounces are in the average slice of cheese that you get from the deli? 2. Are turkey/chicken hot dogs acceptable for induction? Or are...

You can find great low carb recipes at allrecipes.com ..check it out. A.

Hi Can anyone point me to the calculation for Schofield BMR?? Thanks

I bought some of the Soy Green Beans and cooked them per instructions on the package. At first, I mistakenly thought they were past maturity and...

I have hit an all-time cooking low. I don't know what's happened, I guess it's trying to incorporate LC into my life as a permanent thing. I am...

Anorexia Bracelets Reveal Secret Society (FYI) Fri Feb 18, 5:48 PM ET =A0Local - WDIV ClickOnDetroit.com They look like any bracelet you might buy...

I'm looking for some tried-n-true low card dessert recipes. I have almond flour and soy flour. What can I make with these? Thanks in advance!

Kaede http://www.knakao.blogspot.com/

It is really nice that people have posted their success stories. Inspiration is always something to find when things get rough. Or when you just...

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Need some input on a good workout. I joined the gym this week and started swimming for 20 minutes non-stop. (today is day 4) That is all I can do at...

John wrote: This guy was so heavy he as to have his stomach stapled. Ok, fine, it worked for him. But why is he spending...

A lot of Asian foods add a trace of sugar. Chinese soups can be thickened with corn starch, which will have carbs. Maybe you should ask the...