Well WI went well this past week -3.2 lbs. WI this week which is tomorrow night won't be good. I attended 4 luncheons and 2 dinners out this...

they are wonderful we just can't get them all the time, welcome post more often, Lee John not wrote in...

Promoters of high protein, low carbohydrate (HPLC) diets such as Robert Atkins (Atkins Diet) and Barry Sears (The Zone Diet) have induced a popular...

Anyone kind enough to share a good weekly meal plan for a man 47 wanting lose abt 30 lbs? I thought bat making my own in Excel.... but it came to me...

Anyone ( in the UK) have ideas on what I can use as a coffee whitener - other than skimmed milk? Most things are soooo heavy on points. thanks Anne...

It is unbelievable, but today there are at least 20 million people living with diabetes in America and the sad part is that it was possible to...

Hey.... weight myself this morning... gained all that I had lost, that wasn't much to start off with... I just seem not to be able to stick to the...

I see Fitday mentioned a lot here Who all is using it and is it really worth buying? And..... do you use the online version or PC version?

Hi, anyone know the WW drop diet? does it really work? how long does it last (I've heard just one week); could it be a good way of getting started?...

A dog can smell about 20 times better than we do right? if not more... I'm sitting on the floor working on my stuff.. and Grace just came by to give...

I need to be working.. and I don't wanna... what's up? Anything new? What did you eat this week?? I've had a difficult week, nothing I can't get a...

Hi, I am new to this site and have started WW at home today, I am looking forward to reading and posting, I have a holiday In September and want to...

We played a silly game in the meeting tonight. It was fun. Our Dear Leader sat us at tables in groups, and gave us a pile of WW cookbooks and a...

I tried it and didn't like it. I like counting my points. I got uncomfortable *not* doing it. Core didn't make me any less hungry but that really...

Since I began my new WOL and weight loss in 2003, I've made it a point to try at least one type of new activity each year (if not more often). ...

I love going to the gym. But I know that everyone can't do that for one reason or another. So get out and walk. It's finally getting nice out. My...

Hi All. It's been awhile since I've been back here. They implemented a new firewall at work and are tracking personal usage very carefully so...

Forty eight year old man needs to lose abt 30 lbs If I join and follow weight watchers will it really work for me?

Question.... Do any of you use WW foods...of any sort...and what? I mean... biscuits, cakes, soupes, tuna... I don't know... Let me know.... I've...

it seems that there are a lot of new people posting so I thought a thread introducing ourselves might help all of us, My name is Lee, I live with DH...