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New Discoveries & Surprises by SFrunner
Let's take asd back from the latest stream of spammers.... I've been losing weight and getting into shape again since Sept 25th. So far, I've lost...
(Multi-page thread 1 2 3 ... Last Page)
January 23rd, 2007 04:05 PM
by A Ross Go to last post
43 3,885
PING: Historian & Andy by Beverly
I received an email today for the 2007 Livestrong Challenge in Philly. They've made quite a few changes and I think I'll be doing it again. They've...
January 23rd, 2007 03:22 PM
by Chris Braun Go to last post
5 1,311
Six Hundred Days by doug lerner
Well, my weight has been oscillating between 80.5 and 81.5 kg since the beginning of the year, after having dipped to 78.8 kg on Dec 31st. But today...
January 23rd, 2007 12:26 PM
by Stormmee Go to last post
3 1,515
Hello Group by cagard
Hi, I'm on my 3rd day of dieting. Got 50-75 lbs to lose. So far so good. Got on the scale today. It was 4 lbs down from yesterday. I haven't seen...
(Multi-page thread 1 2 3)
January 23rd, 2007 03:55 AM
by Nick Chan Go to last post
24 2,854
Sea salt by RCE
Does anybody know how sea salt compares with regular table salt in terms of sodium content, water retention characteristics or other diet/health...
January 22nd, 2007 10:36 PM
by RCE Go to last post
6 1,672
Workout for Week Ending 1/21/07 by SFrunner
This was a good week, pretty much a repeat in running mileage, but I'm definitely building a nice mileage base. Running miles are like dollars in...
January 22nd, 2007 08:35 PM
by Chris Braun Go to last post
5 1,265
Why guilty pleasures are good for you by Old Boy
I love this article....! Scientists argue "that if we allow ourselves the occasional self-indulgence without guilt, we can avert those blowout...
January 22nd, 2007 06:44 PM
by Dally Go to last post
1 1,774
Nix the 'shrooms, we need another M for the evil list by Martin Willett
Nix the 'shrooms, we need another M for the evil list I came across a strange book. A 28 day detox diet and exercise book. It was written by a...
January 22nd, 2007 04:05 PM
by Lawrence Leichtman Go to last post
4 1,236
new to site by coach sandra (anderson)
Hi, this is the first time I've posted to a forum (?) ever! I lost 80 lbs. 2 yrs. ago but have recently regained 15. Ideally, I would be very...
January 22nd, 2007 03:25 PM
by Dally Go to last post
2 1,170
community news by Doctorsacb
1.':) here' (http://www.supermedsusa.info/tramadol.htm) --...
January 22nd, 2007 02:30 PM
by Doctorsacb Go to last post
0 1,277
Update from occasional poster by Kate
Since 24th July 2006 I have lost three stone (42lbs), 5 inches off my bust, 6 inches off my waist and 7 inches off my hips. I haven't counted a...
(Multi-page thread 1 2)
January 22nd, 2007 08:12 AM
by janice Go to last post
10 2,536
diet scams by Erick
I paid and tried the Diets For Idiots/Idiot proof diet with my girlfriend. After paying the fee you have access to a menu generator the gives you a...
January 22nd, 2007 03:37 AM
by joanne Go to last post
1 1,400
Marathon training week 4 by Rachael Reynolds
Well, week 3 went okay. Did all was required plus a bit extra on the long run. Think my body is getting the hang of the tough ones followed by easy....
January 21st, 2007 11:09 PM
by Rachael Reynolds Go to last post
0 1,543
Tonight: Turkey burgers and curried whole wheat cous cous by Mitch
Really good burgers! We used WW buns and WW bread crumbs, Asiago instead of Gruyere, which is really expensive. And only 1/4...
January 21st, 2007 09:55 PM
by eddiegirl Go to last post
1 2,197
Marathon training week 4 by Rachael Reynolds
Well, week three went pretty well. I think I'm getting used to the combination of "tough" and "easy" so that felt good. Tomorrow brings up the 3...
January 21st, 2007 09:11 PM
by Rachael Reynolds Go to last post
0 1,588
lost 10 pounds by Fire Chief
grant wrote: hi everyone, thanks for the great posts on here... learned a lot. i bought an ebook the other day at...
January 21st, 2007 09:09 PM
by Fire Chief Go to last post
0 1,323
The Hacker's Diet by Steve
I recently found out about the book "The Hacker's Diet" on another forum and I am about halfway into it. "The Hacker's Diet" is a free, online,...
January 21st, 2007 05:17 PM
by [email protected] Go to last post
3 1,682
lost 10 pounds by grant
hi everyone, thanks for the great posts on here... learned a lot. i bought an ebook the other day at www.ebook4u.co.za/burnfat they have an awesome...
January 21st, 2007 05:07 PM
by [email protected] Go to last post
1 1,554
Food & Exercise -- 1/20/2007 (yesterday) by Chris Braun
After my usual morning hip-hop class, spent the afternoon at home. In the evening I went to a splurge event -- a wine club pot-luck sort of thing...
January 21st, 2007 02:32 PM
by Chris Braun Go to last post
0 1,597
Diet Supplements and Safety by [email protected]
While reading this keep in mind that supplement producers are not required to report adverse effects of their products, as even aspirin produceres...
(Multi-page thread 1 2 3)
January 21st, 2007 02:01 PM
by GMCarter Go to last post
27 5,210
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