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report from Michelle Thanks by
Michelle Guy
To everyone who has welcomed me back and for the many good wishes
thanks. You guys are great. I will be around posting when energy
allows.
Michelle...
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0 |
1,277 |
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Overcoming Binge Eating by
JMA
This is the title of a book by Christopher Fairburn that I just finished
reading and highly recommend. It's written for the general public...
( 1 2)
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16 |
3,136 |
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0 |
885 |
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TOM question(women only heh) by
susanjoneslewis
Anyone noticing increased cramps, bloodloss, headaches, bloating since
they've lost weight during your cycle? I am just MISERABLE with it every
month...
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May 16th, 2004 03:30 AM
by MH
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6 |
894 |
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Are any of you PERSONAL TRAINERS? by
RedRipeApple
Hi, I am looking to talk to a certified personal trainer - I have some
questions and hope someone can help me out! Please email me...
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May 16th, 2004 02:52 AM
by Steve
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2 |
1,954 |
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50 pounds gone!!! by
Dewolla Stepon
Just had to share about this morning's weight - I'm down 50.3 pounds in 122
days! 18.8% weight loss! My BMI is down from 33.5 to 27.2. Still...
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May 16th, 2004 02:16 AM
by Gloria
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8 |
1,082 |
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15 |
3,216 |
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Summer Goals & update by
jayjay
After weeks of working 70hrs a week (w/ commute and lunch its more like
85hrs) I'm finally seeing the light at the end of the tunnel. Next week...
( 1 2)
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11 |
3,477 |
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Differences in Elevation and Calorie Burn by
William A. Spriggs
Does anybody know if and by what factor fewer calories are burned in a day
(all other things being equal) if one is at sea level as opposed to...
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3 |
1,484 |
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Some ramblings about maintenance by
Dewolla Stepon
Only 15 weeks into my weight loss, and at least 25 pounds to go, I know it's
a bit early to think about maintenance but I want to be prepared.
This...
( 1 2 3 ... Last Page)
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May 15th, 2004 03:59 AM
by JMA
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40 |
6,060 |
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Back to the program by
Beverly
As I've mentioned several times I lost my original weight on the Weight
Watchers plan back in the 90's. Since that time I've managed to stay...
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5 |
1,637 |
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Food & Exercise -- 5/14/2004 by
Chris Braun
Food:
8:45 (home): 45g Hi-Lo cereal, 22g whey protein, 3/4 cup skim milk
12:00 (work -- brought chicken and salad dressing from home): salad w/
1...
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0 |
827 |
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Some thoughts by
susanjoneslewis
Stolen from others over the time spent on my way to better health :)
Portion control is an absolute must. Learning it is harder than you
think,...
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7 |
1,339 |
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calorie counting by
KK
Can anyone point me to a free website with calorie values for common foods
(I'm in the UK)
thanks
K
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3 |
4,282 |
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Nobody wants to hire fat people by
Fired
From the NAAFA discussion board:
-- begin repost --
Back in the early 90's I was working at a small TV station as the manager
of a 3-person...
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May 15th, 2004 12:29 AM
by Fired
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0 |
1,224 |
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OT-carol? diva? by
rosie
carol,
do you remember bridget from ASD-LC?
she was T2 and celiac?
she AND her baby died.
watch ASD-LC for more details.
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May 14th, 2004 10:23 PM
by Cp
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1 |
727 |
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Hello all by
Mary M - Ohio
Hey everyone -- The reports of my death have been greatly exaggerated! (just kidding)
Thanks to all who were wondering where I was -- I've been...
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8 |
1,129 |
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May 14th, 2004 07:36 PM
by FOB
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13 |
3,089 |
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it's day 1 by
.com
OK, world ... I have made the commitment to lose all of my extra poundage by
the end of the year (or earlier, which would be highly preferable to...
( 1 2)
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15 |
2,168 |
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Best exercise to work on ARMS? by
Timber 285
Hi all --
More questions on diet and health. This time, exercise. I know you cannot spot
reduce; that's been proven. However, I'm wondering if there...
( 1 2)
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12 |
2,800 |