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Food and Workout Log 9/2/07 (yesterday) by
Shauhnathan
This was yesterday and I really don't remember what I had, but I do
remember lunch and my flavored ice, so I'll just write those...
Breakfast: ...
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0 |
1,410 |
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Food and Workout Log 9/1/07 by
Shauhnathan
Breakfast: small bowl of Corn Flakes with almonds w/ 1% milk
cal- 200
Lunch: 4 hawaiian bread rolls with spinach dip, cinnamon melt...
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2 |
1,551 |
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Close to Goal by
The Historian[_2_]
Down to 243 as of yesterday morning. Goal is 225. Depending on how
much loose skin I have, I might be effectively at goal now. What a
long strange...
( 1 2)
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11 |
2,786 |
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0 |
1,345 |
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September 2nd, 2007 08:58 PM
by Bob M 
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3 |
1,888 |
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HCG Injections by
itazuke
I was wondering if anyone else had tried the HCG injections for weight
loss/control and gotten good results.
Last year I obtained some HCG and used...
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September 1st, 2007 07:04 PM
by itazuke
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4 |
1,428 |
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September 1st, 2007 06:51 AM
by Mal
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1 |
1,152 |
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Flatten that tummy now by
M.V.
Everyone has a problem area. For some of us, it's the tummy, which is
one of the many areas that store the most fat. You must be patient and
diligent...
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September 1st, 2007 05:49 AM
by M.V.
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0 |
1,671 |
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Food and Workout Log 8/31/07 by
Shauhnathan
Breakfast: small bowl of Crispic cereal w/ 1% milk cal- 150
Lunch: veggie sub w/ tomato, lettuce, light mayo, olives, jap
peppers, ...
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0 |
1,478 |
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0 |
1,416 |
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Food & Exercise -- 8/31/2007 by
Chris
Did my usual gym stuff this morning, then some shopping. Just stayed
home the rest of the day -- a little housework, and some reading, and
TiVo...
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September 1st, 2007 01:29 AM
by Chris
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0 |
1,232 |
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August 31st, 2007 07:19 PM
by Cubit
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7 |
1,606 |
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Food & Exercise -- 8/30/2007 by
Chris
Today I went for my usual Thursday morning run, then just stayed home
the rest of the day. I would have gone to the pool, but wanted to be
at home...
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August 31st, 2007 01:03 AM
by Chris
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0 |
946 |
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0 |
1,452 |
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The Government Cure (Becker) by
Andrew B. Chung, MD/PhD[_13_]
Wes Groleau wrote:
http://www.healthcentral.com/diabetes/c/5068/12888/government-cure/pf/
If you put garbage in a computer nothing comes...
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0 |
1,410 |
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6 |
1,704 |
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August 30th, 2007 01:20 AM
by Chris
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1 |
1,485 |
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Food & Exercise -- 8/29/2007 by
Chris
Usual gym stuff this morning, then a quick grocery store stop, then
home. I had hoped to go to the pool this afternoon, since it was a
lovely day,...
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August 30th, 2007 01:18 AM
by Chris
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0 |
732 |
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1 |
1,420 |
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0 |
1,391 |
