I wish someone would do a study on the intersection of carbs and GI. The higher the GI, the fewer carbs I can eat. The lower the GI, the more carbs...

I thought this was interesting. Why would pre-cooking and refigerating make a difference? Glycemic index of potatoes commonly consumed in North...

I've been on the SBD for 2 months now. I've lost 21 pounds to date (a couple set backs such as Easter and Anniversary) but I'm doing well. I've been...

I had acne problems for many years and now the acne problem is getting minor in my face; but I have big scarfs. I am wonder is there is something...

253/171/150 monthly-goal: 5 month-start: 174

Hi My NG Server--at least one of the two--is often quite a ways behind in the posts it produces. The other--news.individual.net--while much more up...

another awesome treat with a chunk of cheap roast is to place it raw in the crockpot with one can of beef broth (store bought, not the cubes), I...

Hi, I'm just after some guidelines on the amount of fat and protein in grams others may use on a low-carb diet. For instance, during induction (20 g...

Perdu wrote: So I had used the age old simple recipe to brown it in a heavy Dutch Oven with just salt and pepper on both sides. About 5 minutes...

For anyone who'd like to take a look, I've added a couple of new pics since I've hit the one-hundreds. Monica -- Started Jan. 20, 2004 362/196/Goal:...

I got new eyeglasses yesterday. Everything looks crisp and clear with my new prescription. :) Anyway... I decided to go with a pair that is more...

Or do you molest your students during detention while listening to tips via Michael Jackson under your desk? 142lbs gone in 7 months! I love being...

Appropro: http://images.ucomics.com/comics/nq/2005/nq050412.gif Mark

We will be having visitors tomorrow and I've promised them a lamb stew. I really have no idea how to make such a thing though. Sounds like advanced...

Hi all - I'm on my third day and still going great. I was reading some of the old posts to this group and saw a remark about net carbs. I...

I was reading about "The Cottage Cheese Test" on obesityhelp.com in the Q and A section yesterday. People do this as a way to see just how much their...

I wanted to find out the carb count of 250 grams of carrots The table below is part of the data from the USDA site. Which of the readings must I...

Funding by grants from the National Institutes of Health and the American Diabetes...

http://www.msnbc.msn.com/id/7421057/

I have tried looking up swede in USDA but it isn't there. Knowing Americans have different names for things I suspect that is the problem. Anyone...