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food scale by
NANCI Lea
I just got the wwers food scale. Love the thing. Aside from the fact
that I cook from a lot of European recipes, which weigh out ingredients,
it...
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October 20th, 2007 01:44 AM
by Laura
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1 |
990 |
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one of those love/hate things by
NANCI Lea
You know, the "putting on muscle" thing. Sigh. I started back to the
gym this week (I had surgery and was wimping around here for about two...
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3 |
954 |
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October 19th, 2007 07:38 PM
by Laura
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29 |
3,270 |
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mini pavlovas by
NANCI Lea
This is with regular sugar. It's still only three points. I tried my
recipe again in the builder with the brown sugar and splenda mix and it
came...
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1 |
821 |
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doez anyone have? by
Stormmee
a recipe for meringue cookies that is made with splendia and actually tastes
good? Lee
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2 |
942 |
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just checking in by
NANCI Lea
I have just hit the 20-pounds-off mark. I have about 25 to go. I had
lost 34 about 5 years ago and have hovered around keeping it off, but I...
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4 |
1,303 |
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4 |
1,105 |
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How to loose Weight? by
weight Reducer
Weight control is vital to being healthy as we all know. Most people
have a hard time with handling their weight due to a busy work week
or just not...
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0 |
1,274 |
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How to loose Weight? by
weight Reducer
Weight control is vital to being healthy as we all know. Most people
have a hard time with handling their weight due to a busy work week
or just not...
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1 |
1,281 |
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October 18th, 2007 01:44 PM
by ddddd
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0 |
1,155 |
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0 |
1,718 |
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0 |
1,821 |
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0 |
1,239 |
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Activity points??? by
Giggles
I'm 183 lbs and I do a 60 minute high intensity aerobics class. If my
calculations are right then I have earned 9 activity points for that day. ...
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5 |
1,404 |
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How many pts is a tsp of PB? by
Giggles
Hi all,
I have a question. A tablespoon of peanut butter is 2 pts & there are 3
teaspoons in a tablespoon.
So if I use only 1 teaspoon of peanut...
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8 |
1,043 |
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Anyone know of a good cookbook? by
SafeEarthSafeChild
I been found Harley Pasternak's book, five factor fitness, to be quite
useful (quick, easy, and effective), and the Body For Life by Bill Phillips...
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7 |
1,384 |
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How to loose Weight? by
weight Reducer
Weight control is vital to being healthy as we all know. Most people
have a hard time with handling their weight due to a busy work week
or just not...
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0 |
1,461 |
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Control ur Weight by
weight Reducer
Weight control is vital to being healthy as we all know. Most people
have a hard time with handling their weight due to a busy work week
or just not...
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0 |
1,010 |
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Fall meals etc. by
ahmward
I pulled out the good 0 point soup recipe a substitute leader gave us
last year. It has a good mixture of vegetables though sometimes I just...
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7 |
2,024 |
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Control ur Weight by
weight Reducer
Weight control is vital to being healthy as we all know. Most people
have a hard time with handling their weight due to a busy work week
or just not...
|
October 14th, 2007 09:40 PM
by ahmward
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2 |
1,031 |