|
|
YOM KIPPUR DIET by
geezer
I too have a biblically-based diet to hawk guaranteed to initiate,
maintain and sustain continuous weight loss in a completely unhealthy
and...
|
February 14th, 2005 07:02 PM
by geezer
|
0 |
999 |
|
|
day 4 by
OneDay
A day of rest.
I decided to rest today and not exercise. Not even cardio.
Did well with my food, although I am a bit hungry still tonight and I...
|
February 19th, 2005 01:35 AM
by OneDay
|
0 |
640 |
|
|
Food & Exercise -- 2/18/05 by
Heidi
Food:
8:00 ½ honey-wheat bagel, 2 oz sliced deli ham, 1 slice ff cheese
10:00 1 med banana
12:00 1.5 cup barley beef stew w/ veggies, 1 cup tossed...
|
February 19th, 2005 04:22 AM
by Heidi
|
0 |
886 |
|
|
|
|
0 |
1,894 |
|
|
My hands hurt. by
Andy
Didn't wrap my hands before donning the boxing gloves and doing battle with
the heavy bag.
Didn't break any fingers, etc., but they hurt like...
|
February 19th, 2005 11:26 PM
by Andy
|
0 |
1,225 |
|
|
Food & Exercise --2/19/05 by
Heidi
Food:
9:00 1 egg w/ 1/2 teasp. butter, ½ honey-wheat bagel w/ ½ teasp. butter, 1
cup V-8 juice, 1 peach
10:30 1 med banana
12:00 1 slice whole...
|
February 20th, 2005 04:07 AM
by Heidi
|
0 |
949 |
|
|
|
|
0 |
2,724 |
|
|
|
|
0 |
997 |
|
|
my weight issues story...! by
shugahkitty
well for any of you who care to hear--cos i notice there is a lot of
support here at this msg board about weight loss and gain, here is why i
post...
|
|
0 |
1,973 |
|
|
Food & Exercise -- 2/17/05 by
Heidi
7:00 1 cup Kashi crunch cereal, ½ cup skim milk, ½ banana
9:00 1 low fat yogurt
12:00 1.5 cups chicken soup w/ veggies (no dumplings...
|
February 18th, 2005 05:10 AM
by Heidi
|
0 |
901 |
|
|
|
|
0 |
1,330 |
|
|
|
February 15th, 2005 02:56 AM
by Eve
|
0 |
1,381 |
|
|
|
February 15th, 2005 02:56 AM
by Eve
|
0 |
1,054 |
|
|
|
|
0 |
1,695 |
|
|
|
|
0 |
1,605 |
|
|
|
|
0 |
1,722 |
|
|
|
|
0 |
1,590 |
|
|
|
|
0 |
1,415 |
|
|
|
|
0 |
1,256 |
|
|
day 3 - not so good by
JayJay
Day 2 went well, dispite a major stressor at the end of the business day.
A power outage caused me to have to shut down the office servers, and...
|
February 17th, 2005 02:40 PM
by JayJay
|
0 |
772 |