I spent the day driving down to my mom's home in North Carolina. Then we did a quick shopping run -- for a sale she wanted to hit that was ending...

Fairly typical Thursday -- work -- with a lunchtime run, then gym. It was another gorgeous day, though kind of hot for April -- about 80. It was a...

It felt good to get back on the bike after two weeks of moving furniture and boxes :) I met some friends and we did a 25 mile bike ride on one of...

Stayed home most of the day, except for a quick trip to the paint store to pick up a color wheel (which I thought I'd bought when I went before but...

A typical Wednesday -- went to work, gym day off. I ran at lunchtime as Ted was out -- 3 1/2 miles -- my longest outdoor run so far. We are having...

Worked from home today, as I had a 7:00 a.m. international phone meeting, and didn't want to try to make it into my office before that. Went to the...

Cardio has made the difference for me in breaking through this weight plateau. And I hate cardio. But seeing the results, and being able to do...

Went to the gym in the afternoon, and then to the German wine dinner in the evening. The food was lovely but not over-rich, and the portions were...

Splurge day at the County Fair. I love the fair, and I love fair food. Nothing good for a person there, but very occasionally, this is acceptable to...

Worked at home in the morning, went out to lunch with friends, went to the gym, spent the evening at home. Food: * 8:45 (home): 2 poached eggs on 1...

Typical Monday -- gym (a bit of an abbreviated workout -- was running late), work, lunchtime walk, grocery store stop after work. Food: * 6:45...

Had a second breakfast (early lunch) with the "Bike for the Health of It" group. I decided to ride to the restaurant and back for a total of...

i, you really have done very well with the loss and I personally have had great benefit from you being he) A BIG congrats to you on the weight...

Food: 9:00 ½ honey wheat bagel, ½ scrambled egg, 2 oz sliced deli turkey, 1 cup OJ 11:30 1 low-fat yogurt 1:30 2 oz tuna, 2 tbls. low-fat mayo, 2...

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I worked at having a couple of low calorie days just before Thanksgiving, so my week is averaging about normal in Fitday.

Another day of auditing. I'd wanted to go to the gym today, but we ran rather late and I was too tired to feel like it so I just came home. The...

Today my mom and I went out to a breakfast place in the morning, snacked a bit at midday (or at least I did), then went to the Sunday evening buffet...

I'm a student in a college class. I've been assigned by my professor to ask all of you in this group for your favorite place in the world...

Sorry if this is a duplicate. I couldn't find the one for today. I needed to run some errands tonight so I did them on the bike. I did another 10...