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November 3rd, 2004 04:48 AM
by
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How much further to go? by
This Sunday will be 3 full months on Atkins induction. I've gone from about
175 to 148.2. (5'6", 29 year old male). My BMI is in the normal range,...
( 1 2)
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July 18th, 2006 10:54 AM
by Rocko
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2,096 |
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153.8 by
After a little over 9 weeks I've gone from 174/175 lbs to 153.8. 38" waist
to just under 33". I eat mainly steak and eggs, my appetite is...
( 1 2 3)
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Low-fat sweets by
Now that I'm a devout follower of Atkins, I'm looking at things differently.
When I went to my brother's house I just had to smirk when I hear...
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Fat-Fast by
After 6 weeks on Atkins (induction levels) I've gone from 172 to 153 lbs.
Since Thursday I've been doing the fat-fast as well as walking 3 miles...
( 1 2 3 ... Last Page)
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multivitamin by
does anyone take basic 3? or just a regular multivitamin? any suggestions?
( 1 2)
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fitday by
wow, thanks for the advice. very nice site! i'm going to use it for now on.
thanks!
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May 15th, 2006 09:05 AM
by
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post induction stall by
whoever told me about post induction "stall" was absolutely correct.
starting: 172
week1: 165
week2: 162
week3: 162
week4: 162
:-(
( 1 2 3)
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Atkins at Day 19 by
I started at 5'6" 172 lbs, 29 years old, male
At day 12 I weighed 165
At day 19 I weighed 161
All while eating generous amounts of eggs, bacon,...
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May 8th, 2006 03:30 AM
by Ron M.
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1,207 |
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Lovin' Atkins by
I was on the atkins det awhile back and lost about 10 lbs before getting a
job and then getting off the diet. I'm male, 5'6" 171. I used to be...
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Is pepperoni low carb/o carb? by
I finally met my goal a few weeks ago at 168. Since then I have been eating
a lot of pepperoni, the label says 0 carbs, 0 sugar yet when I got on...
( 1 2)
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November 30th, 2004 11:30 PM
by billydee
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Call Any Phone FREE...! by
* Its my Pleasure *
Call Any Phone FREE...!
Send SMS FREE...!
Call Anywhere in the World FREE...!
Registration is Also FREE...!!
Register...
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1,657 |
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Call Any Phone FREE...! by
* Its my Pleasure *
Call Any Phone FREE...!
Send SMS FREE...!
Call Anywhere in the World FREE...!
Registration is Also FREE...!!
Register...
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0 |
1,715 |
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Call Any Phone FREE...! by
* Its my Pleasure *
Call Any Phone FREE...!
Send SMS FREE...!
Call Anywhere in the World FREE...!
Registration is Also FREE...!!
Register...
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1,702 |
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2,063 |
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Walden Farms Dressings...Good? by
**
I would like to know what do you think about WF Dressings Carb-Free,
Calorie-Free ...Are these good for a keto diet? Is it true that they don't
have...
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What's low carb? by
***** charles
Hi all,
For a male in his 50's, what is considered low carb?
charles.....
( 1 2)
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February 3rd, 2006 04:31 AM
by Luna
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1,962 |
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Question from Newbie by
*****Sog
Wu Long Tea?
Anybody try this before, does it raise blood pressure?
~Sog
( 1 2)
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