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Question for Doug (or anybody else who sees kanji regularly) by Tayra
A friend of mine brought me some little koala-shaped snacks from Japan, but neither of us can read kanji, and while she doesn't particularly care...
June 19th, 2006 10:46 PM
by Tayra Go to last post
0 1,238
ATT: Falcon by Diogenes
The core plan food list The plan rules 1. Eat as much of the core foods as you need to feel satisfied. 2. If you want to eat foods that are not on...
June 19th, 2006 06:55 PM
by Uncle Bonzi Go to last post
2 1,018
3 fat chicks on a diet by ahmward
I often look at their webs site as well as the hungry girl site. Anyway I just finished reading their book, which reviews all of the current weight...
June 19th, 2006 05:16 PM
by ahmward Go to last post
2 1,144
How To Stretch for Health by Gary Matthews
By the time you finish reading this article I'm sure you will find time to stretch every day. The lack of flexibility in people is now seen to be...
June 19th, 2006 05:13 PM
by ahmward Go to last post
1 2,336
Bam...what was gained is lost by tanukiki
Thanks to conscientiously following the 8 healthy rules and keeping OP, I lost exactly 1.6 pounds at Sat WI. Which is what I had gained over...
(Multi-page thread 1 2)
June 19th, 2006 02:58 PM
by LauraM Go to last post
13 2,680
WI - 2006-06-16 by Uncle Bonzi
Yee haw! Down 2.6 lbs 1.2 kilo this week. I am totally amazed. I am giddy. Becasue I went way off in the biggining of the week. I'll take it.
June 19th, 2006 12:44 AM
by ahmward Go to last post
6 1,150
Week 14 by Donna
Just a quick update. Week 14 and at 14.6 down. Now to get rid of the other 20 bazillion :) (Or 10 by the end of July,...
June 18th, 2006 10:27 PM
by chika Go to last post
5 1,721
I got busy! by Kate Dicey
Managed to get my pattern drafting softwear loaded up, so I've been 'designing' clothes all day! So, well done all those who were successful,...
June 18th, 2006 10:13 PM
by Stormmee Go to last post
5 1,611
Ever Wanted To Know ... by Personal Consultant
Ever Wanted To Know ... The daily calories you personally need for weight loss or weight maintenance? The amount of protein that is right for...
June 18th, 2006 04:36 PM
by Personal Consultant Go to last post
0 1,357
Back on the Plan by buck naked
Hey guys...I started Weight Watchers about 3 years or so ago, and I just put myself back on the plan again. I went from 243 to 169.9 and then back...
June 18th, 2006 01:01 PM
by Eddie-Type2 Go to last post
2 1,283
Up 1.4 but not disappointed ! by Eddie-Type2
Hi All, I think I celebrated too much last week having hit my 75 lbs loss goal !!!! When I left my meeting on Friday night, I knew I was going to...
(Multi-page thread 1 2 3)
June 18th, 2006 12:53 PM
by Eddie-Type2 Go to last post
21 2,603
visualization technique (not for the squeamish) by Nunya B.
Someone from a different group said she did this yesterday to resist the temptation of eating something from the office break room that a...
(Multi-page thread 1 2)
June 18th, 2006 12:21 PM
by Nunya B. Go to last post
12 2,571
Why Join Weight Watchers? by George
I'm really curious. Why? Because WW might know the "secret" to losing weight and keeping it off? I wonder ... WW is a business. Is their main...
June 18th, 2006 04:16 AM
by tanukiki Go to last post
3 1,651
Newbie.....Day 1 of WW by Wendy
This is my first day on WW. I went to my first meeting, ever, yesterday, and I thought it seemed like a really positive and supportive environment....
(Multi-page thread 1 2)
June 17th, 2006 11:10 PM
by RichardS Go to last post
12 1,818
support by RichardS
Is there a Yahoo group or another place that offers lots of WW diet support? Thank you kindly -- RichardS
June 17th, 2006 09:29 PM
by Donna Go to last post
7 2,083
Doug's one year before and after photo by Doug Lerner
From June 12, 2005 - June 2, 2006: http://lerner.net/diet/DougBeforeAfter20050612To20060602.jpg doug
(Multi-page thread 1 2 3)
June 17th, 2006 09:24 PM
by Donna Go to last post
20 3,153
Before and after by Willow Herself
http://seamountains.net/beforeandafterpics.html Anybody else? Oh c'mon I love pictures! Will~
(Multi-page thread 1 2 3 ... Last Page)
June 17th, 2006 09:20 PM
by Donna Go to last post
43 5,487
WW calculators by ahmward
The points calculators are now in stock at our center. They are $9.95. You put in calories, fat and fiber and you get your points. The are the size...
(Multi-page thread 1 2)
June 17th, 2006 09:14 PM
by Donna Go to last post
15 2,457
Incredible! by LauraM
I've only been doing WW for a few days, but I'm finding the flex system so incredibly easy and wonderful. The fact I can eat anything I want makes...
June 17th, 2006 03:30 PM
by Nunya B. Go to last post
6 1,032
New to WW - Day 2 by LauraM
Hello everyone - Just thought I'd create some motivation for myself by posting in this newsgroup. I'm new to WW -- Day 2 for me. It's a major...
(Multi-page thread 1 2)
June 17th, 2006 01:09 AM
by JulieB Go to last post
14 2,095
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