Watch NFL Games Online! For every one who wants to watch the games online because they dont live in the teams town or are at work i found a site that...

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Weight control is vital to being healthy as we all know. Most people have a hard time with handling their weight due to a busy work week or just not...

Weight control is vital to being healthy as we all know. Most people have a hard time with handling their weight due to a busy work week or just not...

Weight control is vital to being healthy as we all know. Most people have a hard time with handling their weight due to a busy work week or just not...

did WI early because we are traveling... down 1.4 so core is starting to take effect, have a great week will post when we return, and after I get...

How do folks get through this? You girls know what I'm talking about. There's one week of the month where for approx 24-48 hours my appetite is...

Weight control is vital to being healthy as we all know. Most people have a hard time with handling their weight due to a busy work week or just not...

So, after all my weekend's despair, I only gained half a pound....not nearly as bad as I was expecting (last month I went up *4* lbs!!!) But still...

-up .4 for the 2 weeks. not bad considering the stress. I did manage to get all of my stretching exercises in, about half my water and all...

Weight control is vital to being healthy as we all know. Most people have a hard time with handling their weight due to a busy work week or just not...

I am doing very good at not eating junk food now, I have learned that it is better for me to skip the pasta/rice/ potatoes section every other day so...

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the meeting I had planned to attend had been changed so no WI this week, it has been a hard family week and a hard week so we are saying the same,...

Better than nothing I guess.

fat free cream cheese, core or not? if not why not since every other fat free dairy product is core? Lee

To loose your weight follow these steps 1. Start by exercising for 10 minutes, 6 days per week, or 20 minutes, 3 days per week. If you can do 60...

The chicken soup is good for your soul and your health. Made from scratch, it's packed with ingredients to boost your immune system and ward off the...