You love your grandmother's bread pudding. But her recipe calls for 4 cups of whole milk, 1 stick of butter and 4 eggs - ingredients that raise the...

Hi, people. Doug here in Tokyo. I haven't posted for a while and thought I would drop by and give an update. Frankly, things are not going so well....

Would you mind getting a bigger keyboard? Your 'large' fingers are hitting both sides of where you aim. Mal an old fiend wrote: I on punce...

Hello all :-) I have just joined and am impressed by the amount of food I can eat. I can eat bread... YAY!! This is the plan for me. I wish...

Antique 1912-1949 Porcelain teapot 528 chinaware 400£¬ invitation visit Thanks £¡ Jianxiong Xu City Shengzhou Zhejiang China Tel:...

The exercises that get your heart rate into your targeted heart range will increase your metabolism and that's what burns fat. So if you find the...

I want to switch to the core plan and have eaten that way all week, but cant find a link for the points pad. in the flex plan there is a link...

I created a blog intended for people that want to lose wait. Describing everything that comes with the task. I myself want to lose weight and always...

When we say negative calorie food, we mean foods which contain so little energy that the body actually uses more energy to digest and absorb the...

we were just too wiped out to go to WI DH woke up and asked if I wanted to go but I couldn't move... so we will say the same this week, I did...

1.Make pasta your fast food choice - you can prepare a pasta meal and salad in 10-12 minutes. 2.Chilli helps to speed up metabolism - even the...

Here are some great foods to take in breakfast that helps you to lose weight...

There is a lot of attention paid in the Atkins diet plan towards food and cooking. It's true that your food choices on the diet are of utmost...

Click on the link below to find many articles on some great losing weight ideas. http://www.articlesofinfo.com/category.php/Diet

Don't know what's going on. . Wi`ll~

something has happened to some of my posts so I am missing a chunk, if I didn't answer you when you thought I should have that is why, Lee

Tonight I made the Trader Joe's chili lime chicken burgers that are 2 points each. They are 1/4 pound each so I added a lot of side...

down another 1.8 working at it works, and making myself fill out the food journal just proves that I am pretty good at keeping it in my head, but...

The hugely successful, and UKs No.1 diet shows that fat loss needn't be a chore. Lose more weight than you thought possible - quickly & easily! CLICK...

This goal setting manual helped me with clarifying my goals. It is free. Just go to http://www.yourrichlifeinc.com and click on the "free download"...