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Note to self! by Uncle Bonzi
* * * F O C U S * * *
May 31st, 2006 09:39 PM
by Stormmee Go to last post
3 1,773
Taking care of oneself by Willow Herself
This weekend I got a fill for my sunday morning meeting and for my two meetings today. With Memorial Day I was off from thursday night to...
May 31st, 2006 09:38 PM
by Stormmee Go to last post
3 1,557
Memorial Day meal by Willow Herself
Our friends were all out of town (or had family over) so my husband and I decided to make our own Memorial Day meal for just the two of us. We made...
May 31st, 2006 08:52 PM
by Stormmee Go to last post
6 1,642
week 188 by Stormmee
up 3.4 more traveling and just ate what was there, honestly made pretty good choices but not the best. Am sure much of this is because I didn't drink...
(Multi-page thread 1 2)
May 31st, 2006 08:49 PM
by Stormmee Go to last post
10 2,059
WI - Ralph by Uncle Bonzi
Down 0.4 I walked a lot this week, my sense is that I added muscle so I didn't get the weight loss I expected. Trying not to be too...
May 31st, 2006 08:14 PM
by rmr Go to last post
7 1,384
Back at it!! by Pat
Hello All! Well, after 4 months of no WW, not watching what I ate and no exersize, I have gained everything back that I so very proudly lost. That...
(Multi-page thread 1 2)
May 31st, 2006 07:26 PM
by AmyW Go to last post
14 2,715
Focus by ahmward
Ralph, that changed my day. I was fixing lunch and going to have sweet potato soup and a chicken breast. I decided to way the chicken. It was 4.2...
May 31st, 2006 05:54 PM
by Not Quite Ready for Prime Time Go to last post
1 3,084
Marinated Flank Steak by Willow Herself
Read the whole thing before getting started.. my explanations are sometimes cloudy.. I didn't make the tomato salad though, I had other veggies...
May 31st, 2006 05:53 PM
by Not Quite Ready for Prime Time Go to last post
2 1,392
Any input appreciated by Blue State
Hello group- I am working with a fitness company (gym) and we are developing programs to appeal to people who are looking to get fitter or...
May 31st, 2006 10:50 AM
by Kate Dicey Go to last post
6 1,612
READING THIS COULD CHANGE YOUR LIFE!!!!!!! by [email protected]
I'd been looking for ways to raise money .I found text similar to this posted in another group and thought I'd try it..When I read this I was very...
May 30th, 2006 11:32 PM
by [email protected] Go to last post
0 1,886
WOW! How did Oprah Do It? by George
Good attitude. She wasn't a WW member. She didn't eat junk food (oops - "treats"). She didn't count points. And she didn't hang out in a...
May 30th, 2006 09:29 PM
by chika Go to last post
8 1,574
Down 0.2 lbs this week by Eddie-Type2
Hi All, This week's WI = down 0.2 lbs.......Had a very hungry week and over ate my points :(. This only the 3rd time in about a year that I've felt...
May 30th, 2006 08:07 PM
by lesanne Go to last post
8 1,574
Lapse vs collapse by Eddie-Type2
Hi all, Interesting meeting this week. Learned something that I'd love to share with all of you. Have you had a lapse, but then turned into a...
(Multi-page thread 1 2)
May 30th, 2006 04:59 PM
by Willow Herself Go to last post
10 2,233
Activity Points by Uncle Bonzi
Todays project at work involved me climbing up and down stairs, moving furniture, bending and twisting, and constantly moving for three hours. (4 pt...
May 30th, 2006 02:20 AM
by Stormmee Go to last post
7 1,337
Late Night Vegetable Soup by Kate Dicey
It's been a bad week or two, culminating in a horrendous day yesterday... I've had hormonally induced Mad Munchies, hormonally induced...
May 30th, 2006 02:15 AM
by Stormmee Go to last post
7 1,738
Motivation game 5-22-06~~ by Willow Herself
1- Earn at LEAST 2 APs (doesn't sound like much but with my hurt back it ain't easy !) no roll overs! I doubled my resistance sets, and did my...
May 29th, 2006 11:45 PM
by Willow Herself Go to last post
5 1,417
Week 11 WI - NSV - Grumble by RichardS
Nothing lost nothing gained. Perhaps the Wendie Plan caught up with me. I was very uncomfortable with the 39 point day anyway. Back to flex points...
May 29th, 2006 10:34 PM
by RichardS Go to last post
8 1,748
How Oprah Did It by George
Doesn't Oprah look great? If she followed WW she'd still be counting points, indulging in sweets, and overweight, just like most WW members on this...
(Multi-page thread 1 2)
May 29th, 2006 07:41 PM
by Stormmee Go to last post
12 2,511
Discover the truth about eating too much protein by David Cohen
"David Cohen" wrote "JMW" wrote "Gary Matthews" articles@maximumfitness...
May 29th, 2006 04:31 PM
by Bully Go to last post
1 1,328
New Here, Anyone doing WW Online? by DivaDonna via WeightAdviser.com
Hello! New here as of yesterday. Anyone doing WW online versus attending the weekly meetings? Interested to hear from both sides, pros and cons. ...
(Multi-page thread 1 2 3)
May 29th, 2006 03:16 PM
by Stormmee Go to last post
21 3,942
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