Hi, after quitting WW online in June to save money to join a gym, I recently bought the home kit (which I like alot) and rejoined online because I...

I do flex not core but I use the FF(LF) Cream of mushroom/chicken soups. Taste the same to me but much lower in fat 94%. I know this isn't core...

Okay so I am doing the home version, but I weigh in on Mondays. Helps when you start off keeping track during TOM cause this week I lost 6 lbs. I...

Well when I weighed in today, I was the same 232 again for the third week. Now mind you that is better than a gain and I understand that. It is...

Went to slice up some turkey ham for grilled sandiches and decided that I was tired of my old, worn out slicer. It was my grandmom's and doesn't...

Check out Peoples Poll @ http://www.peoplesproblems.co.uk - see if your opinions are in line with the opinions of others! Or you can even just get...

Hello- I'm about to delve into the WW program, and I'm prepping all the tools I might need. Instead of subscribing to eTools to calculate the...

http://archive.salon.com/sept97/news/news970912.html STOP THE INSANITY, GET OUT OF THE ZONE. AND DON'T, UNDER ANY CIRCUMSTANCES TELL YOURSELF IT'S...

Hi everyone, I will give a little background info so everyone is up to speed on my situation: I'm 23 live in Vancouver BC. Since about grade 10 I've...

Hi everyone! I've been on a "less junk food/smaller portions" diet for the past 4 months or so and I've dropped about 28lbs, I feel excellent, look...

Thanks for the warm welcome you guys, I feel very comfortable in this group! Tonight my roomate and I did our first cardio workout, there is a...

I've noticed a lot of people who post here have weights listed under their name 200/175/150 style. What do these mean? As well, what does the RAFL...

OK everyone take your first drink!

I ran 7 complete laps tonight without stopping!!! It felt good too, I got a little runners high and it picked me up and drove me around a few more...

I walked into the local Save-On-Foods and they had this body fat anylizer and anyways I tried it out and it reported 8% body fat. Am I still...

Receive 2 FREE Tickets to 'Breakthrough To Success' 3 Day Training Seminar with Chris Howard for this Friday (22nd Feb) to Sunday. Melbourne -...

Starting out today at 228 pounds. Need to lose 50# and hope to do it by 1/1/08. Happy New Year to all. Richard in Lower Slower Delaware

Lost a pound

Started WW on 1/1 or there about. Lasted only a few days. Thought I could do it without writing everthing down. Mistake. Restarted 10 days ago...

U bent te zwaar en u wilt afvallen? Dat kan bij ons, al vijf jaar een begrip in Nederland en ver daarbuiten. Afvallen door normaal te eten met...