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An Added Incentive to De-Pork :-) by Chris
I'm working on taking off a few vacation pounds, but this morning I just got a real added incentive to do so :-). My ex-trainer, Tom -- who was...
June 9th, 2007 02:54 AM
by Beverly Go to last post
9 1,769
Martha Beck's Four Day Win - new group by CynthiaK
I've started a new discussion and support group for people reading and following Martha Beck's book, "The Four Day Win - End Your Diet War and...
June 8th, 2007 09:03 PM
by [email protected] Go to last post
1 1,590
The Story of Jai & Carmen by guscave
Hi folks, I produce a weekly health & fitness podcast called "A Better Day". On this week's episode (#87), I talk about how a good friend of mines...
June 8th, 2007 05:14 PM
by guscave Go to last post
0 2,150
Importance and Benefits of Fruits by kaash
What are the benefits of fruits? Read http://thehealthcare.blogspot.com/2007/05/brief-importance-of-fruits.html
June 8th, 2007 03:25 PM
by harmony Go to last post
1 1,392
Food & Exercise -- 6/7/2007 by Chris
Interesting day today -- more outdoor activities than usual. I went for an early run, as we had a morning appointment and it was going to get quite...
June 8th, 2007 03:00 AM
by Chris Go to last post
1 1,337
Diets Don't Work! by Nutritionist
DIETS DON'T WORK By Raymond Francis If you are more than five pounds over your normal weight, you need to read my book Never Be Fat Again. A...
June 7th, 2007 11:24 PM
by Nutritionist Go to last post
0 2,903
Food & Exercise -- 6/6/2007 by Chris
I ate more today than I'd have liked, though nothing outrageous. We went up to my brother's house in the late afternoon to spend some time going...
June 7th, 2007 03:27 AM
by Chris Go to last post
0 1,520
I would like to sell my web page - You can run your own business with this web page! by JPastor
I do not want to cheat anybody. I'm a student from Czech republic and made that web page in my spare time. My web page GPCapitalGroup.com has spent...
June 6th, 2007 09:34 PM
by JPastor Go to last post
0 1,939
New info by Niall
http://www.new-info.biz/diet.html Weight Loss Facts: Low Fat Foods DON'T WORK. You cannot lose weight using Low Fat Diets. Low fat foods have...
June 6th, 2007 09:29 PM
by Niall Go to last post
0 2,094
The New Silver Solution!! SILVER KILLS VIRUSES by mugastar[_2_]
The New Silver Solution!! SILVER KILLS VIRUSES Solution for Life.... http://www.automaticbuilder.com/ca49/silver/
June 6th, 2007 04:05 PM
by mugastar[_2_] Go to last post
0 1,527
easy way to get your fat away by [email protected]
every one like to have good muscles.so here is an easy way to get good body muscles and also get a fatless body tips for both men and women available...
June 6th, 2007 03:13 PM
by [email protected] Go to last post
0 1,523
Brain Function can be improved with use of Folic Acid by kaash
A new research showed that folic acid can grow brain function in the old age. Read Full...
June 6th, 2007 01:09 PM
by kaash Go to last post
0 1,109
This is my intro post by GeekyMe
Hey all! So, I bit the bullet and stepped on the scale. 242.2. YIPES! Too much for 5 foot 7! I want to meet other people who are trucking through...
June 6th, 2007 08:49 AM
by Cynthia P[_2_] Go to last post
4 1,270
Is there ever an official weigh in day in this group? by lissa
Just curious? Not sure if it's a no-no, or something people would like. Weight watchers does it. I have been good this weekend, proud to...
June 6th, 2007 08:42 AM
by Cynthia P[_2_] Go to last post
7 1,589
Food & Exercise -- 6/5/2007 by Chris
Typical Tuesday -- morning run, afternoon volunteer work at the conservancy, visit to the winery. Food: * 7:30 (home): oatmeal w/ flaxseed & peanut...
June 6th, 2007 04:42 AM
by Chris Go to last post
0 1,275
Beverly my turn by Willow Herself
I wanna get myself a bicycle. Something I can ride around in town, go for country rides, and that won't cost me a fortune... suggestions? I imagine...
June 6th, 2007 01:03 AM
by Willow Herself Go to last post
9 1,269
Get your daily minerals from the source by Duke
Packed with ingredients and minerals plucked from plants and the earth itself, Veriuniā„¢ liquid multivitamin and antioxidant formulas offer...
June 5th, 2007 08:12 PM
by teachrmama Go to last post
3 1,517
easy workouts to get your fat out by [email protected]
every one like to have good muscles.so here is an easy way to get good body muscles and also get a fatless body tips available...
June 5th, 2007 02:48 PM
by [email protected] Go to last post
0 1,478
Food & Exercise -- 6/4/2007 by Chris
Went to the gym this morning as usual, but didn't go to yoga class as we were meeting friends for lunch. Instead, I did some cardio...
June 5th, 2007 12:45 AM
by Chris Go to last post
0 1,090
Would you or wouldn't you? by JohnZhang
THAT is the question: http://www.thepollspace.com/polls.php?pollid=1588
June 5th, 2007 12:20 AM
by JohnZhang Go to last post
0 1,234
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