Doing a bit of catching up he Saturday, 9/23: Went to my hip-hop class in the morning, then just did a few things around the house until it was...

I'm *way* behind in this group because I took a week off usenet to complete my second MS150 bike ride. The ride was great. I rode well, felt good...

I tried posting this earlier, but it doesn't seem to have showed up. I just took my first prescribed phetermine and it's given me a slight euphoric...

Today was my daughter's 9th birthday. We invited her entire class to skateworld. I baked 2 cakes, a chocolate fudge and a banana cream, and we...

Yesterday I took my first spinning class. I thought I was in pretty good shape.... The class kicked my ASS! In 45 minutes I burned 500 calories...

how much water do you guys drink? do you think half your body weight in ounces is the WAY TO GO???

Telling us about his dad? Watch for flat cap and whippets. -- Visit the Cybermuseum of BBC War Crimes at: ...

I work out in a gym that is predominantly senior citizens. This is fine with me, I have no issues this way with feeling inadequate! They have a...

I just got a check from that class-action suit against Phen-fen.$2000.00 ( I was surprised because ppl rarely get anything from those types of...

1st June: 130kg (287 lbs) 23rd June: 117kg (258 lbs) 9th July: 112kg (247 lbs) 23rd July: 107kg (236 lbs) 6th August: 104kg (229 lbs) 13th August...

http://www.dailymail.co.uk/pages/live/articles/news/news.html?in_article_id=406008&in_page_id=1770 Survey finds a 1/3 of French women are...

LOL -- but seriously, I heard or read once that excess protein is simply excreted out. I also read, much more often, that excess protein becomes fat...

Why does Atkins work so well when I'm eating 2300 calories or more a day, mostly high fat food like bacon and red meat and snacking on pork rinds....

I agree with you except about not eating meat somehow being not natural. Our bodies are designed to do well on a variety of food which certainly...

Hey all, I'm looking for weightloss buddies. http://www.bestweightogo.com Leslie

On Sept. 3, I was 118.6 lbs. Yesterday I weighed in at 114.8 lbs. I counted calories for 15 days and I'm averaging 1278 kcal for the 15 days. I still...

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I was just wondering if you find some cheaper supplements while being on Herbal Magic diet? And did it work for you? I started a week ago and my...

One diet philosophy is that plant, not animal food, is the way to go. Plants normally are high in complex carbohydrates, fiber, and often water. They...

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