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Best diet Tips by Carol Frilegh
Eat when you're hungry. Stop when you'e full. be judicious with calorie dense foods. Move! -- Diva ******** Completing 4 years of maintenance
August 4th, 2004 01:27 PM
by Carol Frilegh Go to last post
0 500
Anybody tried by Perple Gyrl
Why don't you try not spamming. Anybody try it?
August 4th, 2004 12:54 PM
by Perple Gyrl Go to last post
0 367
Interesting Documentary on Discovery Health Last Night... by Matty
Not sure if anyone's seen it, it was called "Trash Can of Skin" about a British woman that lost 309lbs in 2 years and came to America to have a...
(Multi-page thread 1 2 3 ... Last Page)
August 4th, 2004 09:10 AM
by Lictor Go to last post
41 1,191
Anybody tried the new product MACH BURN? I heard it blows away cortislim and leptoprin - any is cheap!! by B. Davis
There is a new product on the market called Mach Burn. It increases metabolism, helps suppress appetite, and increases energy - yet ephedra...
August 4th, 2004 07:16 AM
by B. Davis Go to last post
0 473
Best Diet Tips? by MelbaTatum
What your best (very short please) diet tips?
(Multi-page thread 1 2 3 ... Last Page)
August 4th, 2004 03:28 AM
by Perple Gyrl Go to last post
58 1,383
Back on track by susanjoneslewis
Despite the wedding cake, bbq, beer, wine, breakfasts in hotels, lots of snacking I did over my wedding "holiday"(about a full week) I managed...
(Multi-page thread 1 2 3 ... Last Page)
August 3rd, 2004 10:44 PM
by Lictor Go to last post
31 1,326
CLA helps destroy fat cells, helps with insuiln sensitivity by Barbara Hirsch
On 16 Jul 2004 19:52:34 GMT, Ignoramus22273 wrote: Here's two interesting articles, all related to how...
(Multi-page thread 1 2 3)
August 3rd, 2004 10:37 PM
by Renegade5 Go to last post
20 1,290
Weight loss Question by Jamberoo
Is loosing 106 pounds in 23 weeks OK or am I missing something. I actually think that I should be in a news paper? Peace. J. --- Outgoing mail...
(Multi-page thread 1 2 3 ... Last Page)
August 3rd, 2004 08:44 PM
by Dally Go to last post
43 1,242
Food & Exercise -- 7/27/2004 by Chris Braun
Food: 6:45 (driving to Metro station): ready-to-drink chocolate protein shake 9:30 (meeting, brought from home): 2 hard-boiled eggs 11:30 (meeting...
August 3rd, 2004 08:14 PM
by LucaBG Go to last post
7 405
Do laws apply here? by Lady Veteran
-----BEGIN PGP SIGNED MESSAGE----- Hash: SHA1 On 2 Aug 2004 22:21:12 -0000, TD wrote: If you want a grunt-go to the petting zoo. Your...
August 3rd, 2004 05:33 PM
by Lady Veteran Go to last post
0 457
A new Post about skin by MJC
Here is what I know. The younger the weight loss the better your chances of things tightening up. Exercise and toning is always going to help....
(Multi-page thread 1 2)
August 3rd, 2004 02:33 PM
by Chris Braun Go to last post
15 537
No more lurking by Michelle Guy
Well I am officially back after lurking for the last month or so. I am still having major health issues but need this group to stay on track. I am...
August 3rd, 2004 02:26 PM
by Beverly Go to last post
8 446
Another Goal Achieved! by Matty
Just a small goal, I am currently(as I am typing this) wearing 64in waist pants and I still need to wear a belt! 6 months ago I was in 68in waist. I...
August 3rd, 2004 02:25 PM
by Beverly Go to last post
6 414
Question about losing weight by Hoops
I've heard from a friend that losing weight to quickly could be dangerous to your health. Does anyone have any research on this matter? What is the...
August 3rd, 2004 02:15 PM
by Carol Frilegh Go to last post
5 337
Week 2 - update by Elly
This is my week 2 update. Weight: 85.5 kg / 188.1 lbs - which means that I've lost: - 1.5 kg / 3.3 lbs last week, & - 3.5 kg / 7.7 lbs...
August 3rd, 2004 01:48 PM
by Beverly Go to last post
5 977
Diabetes and weight gain by Dewolla Stepon
"Ignoramus25231" wrote in message ... I am curious about something. As you all...
August 3rd, 2004 12:26 PM
by Lictor Go to last post
3 607
bmr and calorie counting by Phil M.
jas wrote: I want to lose approx 2 pound per week and i think calorie counting and restricting my foods to ones I know the...
(Multi-page thread 1 2)
August 3rd, 2004 11:09 AM
by Lictor Go to last post
13 2,496
Food & Exercise -- 7/2/2004 by Chris Braun
Food: 6:30 (driving to gym): energy bar 8:30 (diner w/ Tom, after workout): 2 fried eggs, English muffin w/ butter, 8 oz. grapefruit juice 12:00...
August 3rd, 2004 09:06 AM
by Elly Go to last post
3 491
first of all by LucaBG
how many water are u drinking??? how many vegetable & fruit ..... how exercising ..... second are u able to cut calories without cutting nutrients...
August 2nd, 2004 09:08 PM
by LucaBG Go to last post
3 366
Fasting Challenge Update by KellyClarksonTV
Haven't eaten in 36 hours ... you?
(Multi-page thread 1 2 3 ... Last Page)
August 2nd, 2004 07:25 PM
by DrLith Go to last post
63 1,413
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