Netscape was p**ing me off, and I had to unsubscribe and re-subscribe to get round the problem! What a pain! Still, it's good to see you've...

Hey all, I am 23 years old, 100kgs (220 lb), 5'8'' tall guy. I am obese and want to lose weight. I have tried lots of diets including General Motor...

I've been looking all over the place for a recipe managment software that includes nutritional analysis (not a necessity) and a way to search by...

Anyone know how many points per chicken strip at McDonald's? TIA! Dawn:)

Gained 0.9 lbs. Bummer, but then last week I had a 5.3 loss so it evens out. Also I did ballet class. Maybe a little bit of muscle? No matter what...

Hi, my name is Melchisedek Nutrition holds a key to good health and lifelong weight management. Your body is composed of trillions of living cells...

i started a new website and a blog to track my diet...

Here's a change of venue... I'm a guy that loves meat, potatoes, adn pasta. I prefer veggies hidden in my food, and I like snacks. I hate Fat-Free...

Out of 62 participants signed up we had results in from 19 , 2 of which are on maintenance. Total loss, including those on maintenance: -18.3 pounds...

My favorite pre-joining-WW thing to eat in the morning was a blueberry scone and grande latte from Starbucks. Not only was it about 5 or 6 bucks, but...

Keep yer flingers crorsted! I know I put on a few pounds over New Year, but I'm not sure how many and I have been very good since I started counting...

Hi everyone, Sorry, this is the third time I'm sending this, if you got it each time I apologize but they aren't showing up for me. I seem to be...

Hi Joyce, I just wanted to thank you for answering my last post about my "goofball" friend. You totally made sence & I agree with you and you made...

I see many people talking about doing a combination of Atkins and Weight Watchers diets. I have done both of these in the past, just not at the...

I weighed today still early but until everything settled I will be doing it on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am...

I haven't been on here much the last few days. I've been really busy at home getting everything ready for the big day! Nicholas is almost 3 now,...

Hi and thanks to all the welcomes I got. I thought I'd post my opinion on Smucker's sugar free syrup. I think it's pretty good. It's just as good as...

Hello, I'm trying Weight Watchers right now, and trying to figure out the proper foods to eat, and I have the following question: What is better,...

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