Get off Atkins Now!!. So says Doctor Barnard of the morning CBS News show after discussing 3 cases of abnormal hearts of Atkins dieters - one...

Are these allowed? I saw someone in here months ago saying they eat them and I FELL madly in love with them too, so if I could have these Id be...

On CNBC this morning. CEO talking about new low carb menu including mashed califlower. Hopefully, other restaurants will catch the wave!

Adkins diet. I've lost 5lbs in first week, and none in second week. Should I go back to week one? Or, what do I do now? I'm a little...

Hello, I've been in this forum for a while, and I love hearing about the great sounding foods that many Americans enjoy. However here in Canada,...

Any major difference between those 2 diets. off to buy protein power book but was wondering if one is better than the other one. Also i dont have...

At all the grocery stores Ive been to Ive noticed the HUGE lot of Cauliflower heads in the stores! Just like ya know an Amish family is about to...

I discovered this by experimenting but it seems too tasty to be low carb. I'd like your opinion on how low-carb healthy it is, especially for those...

I have been in the bath room every 1/2 hour for two days.Watery discharge. I feel fine and there has been no big change in LC diet. What to do?...

I had hoped I would avoid skin woes, since I had only 30 or so pounds to lose (on a 5'1" frame), and I have been losing pretty slowly. I am almost...

Hi Nancy, I went down to the health food store in Arlington, so I could give you an idea of what they have. (Their stock seems to vary a lot.) ...

Can someone tell me what the acceptable ranges of fat are to be considered on the Atkins diet? For example, assuming carbohydrates consist only of...

Hi! I've only been doing the low-carb diet for a couple of days now. By way of high-carb/low-fat I've managed to lose about 55 pounds in this past...

Hello, I'm writing this on behalf of a friend. She is in her 30s or 40s, and has been on the Atkins diet for 3 months or less. (Sorry, I...

My friend gave me what looked to be a well researched article on low carb diets. The woman who wrote the article actually included quite a few...

http://www.bojangles.com/bojangles/food/nutrition.html http://www.chick-fil-a.com/MenuTable.asp?Category=sandwiches http://www.churchs.com/menu/nutr...

Remember the Dateline Diet Challenge: people on various dieting programs such as Atkins, Weight-Watchers, Exercise, Hypnotism, Food Pyramid, etc. I...

Hi, I often find in the evening that I've consumed my needed protein, and still need more calories. (I go by 8-10 calories per pound of current...

"Pregnant women who eat sugary or highly processed food such as white bread and cornflakes face double the risk of having malformed babies, according...

Never ever eat six very large olives just before TOM. Talk about water retention : } Marsha/Ohio